One of the common procedures eye care professionals offer is vitreoretinal surgery. It can be recommended for a variety of concerns including a detached retina, tears, inflammation, diabetes, and a variety of eye issues that can develop as a person gets older. It is important to get a correct diagnosis and eye exam from a qualified professional. This is a detailed procedure that is done by a certified expert. They have taken training above and beyond the qualifications for an Ophthalmologist to perform vitreoretinal surgery. The procedure involves the use of lasers and other surgical instruments. It can be done in a few hours in house and it is a same day procedure. You may need to spend several hours there including recovery.
Successful Procedure
There is a very high success rate with such a procedure, and that is very encouraging. Knowing you can make your vision better and prevent future risk of problems should be enticing. Specialists continue to advocate for this type of procedure because they see such great outcomes from it. The risk is low so that combined with the success rate is very positive.
Procedure Basics
When you are scheduled for the appointment, they should share with you the basics to expect from the vitreoretinal surgery. Knowing that process can help to reduce stress and anxiety of the unknown. The surgeon will take the time necessary to clear the area of any materials and then inject the eye with saline to help it heal. Tiny incisions around the eye will be made in order for the procedure to be completed. Typically, there will be three of these incisions made. They are so small, you won't be able to see them with the naked eye. You will be given a general anesthesia for the vitreoretinal surgery procedure. You will be taken into a recovery area after the procedure. You will be observed until they deem you are able to leave. This is often after the anesthesia has worn off and your vitals are good. You will need someone to drive you home after the procedure.
Recovery
Before you are released to go home, the professional will give you the recovery instructions. They can vary after vitreoretinal surgery depending on the outcome of the procedure and your overall health. Most people are given prescription strength eye drops to use for several days up to several weeks. This helps to reduce the risk of any infection as well as to prevent inflammation. You will be scheduled for a follow up with your professional in several weeks. This will allow them to determine the healing and the improvements in your vision. Depending on the outcome at that appointment, you may be cleared to resume normal activities.
If the healing isn't complete yet, they can give you further instructions and another appointment for further evaluation.
Emergency Care
Should you have any signs of an infection or inflammation, seek emergency care rather than waiting for your next scheduled appointment. Report any bleeding, blurred vision, or pain as those can be signs that something isn't right with the healing process. Most people are able to go through this procedure and recovery though without any concerns.
Don't Put it Off
If your diagnosis included vitreoretinal surgery, get it scheduled as soon as possible. Don't put it off as that can create serious problems for your vision. It can result in pain and discomfort escalating. It can also result in the loss of vision that can't be restored. The longer the problem continues, the more damage is done and that means a longer recovery period.
By Mahi Muqit
Article Source: Your Vision May Improve With This Type Of Surgical Procedure
What Is The Snellen Eye Chart?
If you have ever had an eye exam done in an eye doctor's office it is likely that you have heard about the Snellen Eye Chart. This is an eye chart that is used to measure visual acuity (sharp eyesight). It was named after a Dutch eye doctor called Herman Snellen who developed it in 1862. What does the Snellen chart consist of? The Snellen chart consists of 11 rows of capital letters. The very first letter at the top of the eye chart is a capital E. There are also a series of subsequent rows of capital letters that become progressively smaller from line to line. The smaller the rows of capital letters the sharper the visual acuity. For instance, the line that says 20/20 is forth from the bottom line and is subsequently followed by the 20/15,20/10 and the 20/5 line. If you can read the bottom row of the smallest letters then you have excellent vision.
Visual acuity is measured from a distance of 20 feet. The patient is required to stand from a distance of about 20 feet to read the letters without the assistance of glasses or contacts. The patient is asked to cover one eye and read the smallest letter that he can see from the eye chart. If you have 20/20 vision this is considered normal eyesight. 20/20 vision means that you can see clearly at a distance of 20 feet what the average person is able to see at that particular distance.
The Snellen eye chart has its limitations due to the fact that it only measures visual acuity. Therefore, it cannot detect whether or not you have any underlying medical problems associated with your vision condition. According to developmental optometrist Dr. Kellye Kneuppel, the Snellen chart only detects nearsightedness and misses other vision conditions such as Astigmatism and farsightedness.
Furthermore, Dr. Knueppel explains that vision problems that kids experience associated with the lack of teamwork between both eyes and difficulty tracking lines are all vision problems that go undetected even with a Snellen eye chart test. These undetected problems can lead to academic problems and learning difficulties. For this reason, the American Academy of Ophthalmology recommends a baseline eye exam that gives a comprehensive examination of a patient's eye health. Such a comprehensive eye exam can detect underlying problems such as Glaucoma, vision issues related to the retina, eye problems associated with Diabetes or high blood pressure to name a few. Additionally, it can detect problems focusing when reading and vision issues related to lack of teamwork between both eyes.
When it comes to getting a comprehensive examination that determines the state of your overall eye health a baseline eye exam is recommended. On the other hand when it comes to correcting vision conditions a reliance on glasses or contacts will not address the underlying causes of your vision problems. If you are looking for a natural solution to solve your vision problems while addressing the root causes of poor eyesight, then, an eye exercise program to improve your vision naturally is highly recommended.
Such a program corrects or reduces vision conditions related to nearsightedness, farsightedness and astigmatism. You will also find that the regular and diligent practice of these easy eye exercise techniques can provide certain fringe benefits. These include an improvement in mental focus and concentration, the teamwork of the eyes and the vision correction of problems focusing while reading. Ultimately, these are all skills that are necessary for academic achievement and lead to an increase in your overall eye health.
My name is Joel King. I am an internet marketer, City College graduate and vision improvement success story. I enjoy sharing natural eye exercise techniques with others searching for a natural alternative to glasses, contacts and laser surgery. Take the next step to clearer, sharper vision without glasses with the pursuit of this quick, fun and easy vision improvement program.Track your vision improvement progress with these kick ass eye charts included in the program Visit http://betternaturalvision.com today
By Joel Travers King
Article Source: What Is The Snellen Eye Chart?
Visual acuity is measured from a distance of 20 feet. The patient is required to stand from a distance of about 20 feet to read the letters without the assistance of glasses or contacts. The patient is asked to cover one eye and read the smallest letter that he can see from the eye chart. If you have 20/20 vision this is considered normal eyesight. 20/20 vision means that you can see clearly at a distance of 20 feet what the average person is able to see at that particular distance.
The Snellen eye chart has its limitations due to the fact that it only measures visual acuity. Therefore, it cannot detect whether or not you have any underlying medical problems associated with your vision condition. According to developmental optometrist Dr. Kellye Kneuppel, the Snellen chart only detects nearsightedness and misses other vision conditions such as Astigmatism and farsightedness.
Furthermore, Dr. Knueppel explains that vision problems that kids experience associated with the lack of teamwork between both eyes and difficulty tracking lines are all vision problems that go undetected even with a Snellen eye chart test. These undetected problems can lead to academic problems and learning difficulties. For this reason, the American Academy of Ophthalmology recommends a baseline eye exam that gives a comprehensive examination of a patient's eye health. Such a comprehensive eye exam can detect underlying problems such as Glaucoma, vision issues related to the retina, eye problems associated with Diabetes or high blood pressure to name a few. Additionally, it can detect problems focusing when reading and vision issues related to lack of teamwork between both eyes.
When it comes to getting a comprehensive examination that determines the state of your overall eye health a baseline eye exam is recommended. On the other hand when it comes to correcting vision conditions a reliance on glasses or contacts will not address the underlying causes of your vision problems. If you are looking for a natural solution to solve your vision problems while addressing the root causes of poor eyesight, then, an eye exercise program to improve your vision naturally is highly recommended.
Such a program corrects or reduces vision conditions related to nearsightedness, farsightedness and astigmatism. You will also find that the regular and diligent practice of these easy eye exercise techniques can provide certain fringe benefits. These include an improvement in mental focus and concentration, the teamwork of the eyes and the vision correction of problems focusing while reading. Ultimately, these are all skills that are necessary for academic achievement and lead to an increase in your overall eye health.
My name is Joel King. I am an internet marketer, City College graduate and vision improvement success story. I enjoy sharing natural eye exercise techniques with others searching for a natural alternative to glasses, contacts and laser surgery. Take the next step to clearer, sharper vision without glasses with the pursuit of this quick, fun and easy vision improvement program.Track your vision improvement progress with these kick ass eye charts included in the program Visit http://betternaturalvision.com today
By Joel Travers King
Article Source: What Is The Snellen Eye Chart?
Rapid Vision Improvement Tips
Many of us are leading hectic lifestyles with crazy schedules involving career, family and education. This can often make it difficult and challenging to do the things you need to do to take care of your eyes. Eye exercises are a good natural solution to solving vision problems. Such a program includes techniques that take only minutes a day to perform. With the regular practice of these simple, quick, fun and easy techniques, even with a busy schedule, you can still find the time to incorporate this effective vision improvement program into your daily life. In such a busy and hectic schedule you are likely looking for vision improvement tips that will not only be fun and easy, but due to the fact that time is scarce, you would probably be interested in finding vision improvement tips that will help you improve your vision rapidly. Therefore, if you are trying to speed up the rate of your vision improvement progress here are some tips that will help you to improve your vision fast.
1 Say Daily Affirmations: The power of the mind to affect the body is scientifically documented. It has been successfully used in treating cancer patients in helping to speed their recovery. But did you know that this power can also have a positive effect on improving your eyesight as well through the power of daily affirmations? Here are some affirmations you can say on a daily basis that can speed up the rate of your ability to improve your vision naturally: You can say these affirmations in your mind immediately upon waking and shortly before going to bed for best results: some examples are: I have crystal clear eyesight, I can see clearly without glasses, I am now releasing all the tension and stress from my eyes.
2 Perform Relaxation Techniques before Doing Eye Exercises: One of the major causes of bad eyesight is the buildup of stress and tension in the eyes and other parts of the body as well. Therefore, the key to improving eyesight fast is to release stress from the different parts of the body and the visual system. To accomplish this goal perform 1 set of 10 repetitions of neck rolls. This releases stress in the shoulders and the neck. These are the key areas where there is blockage of beneficial circulation to the visual system. This technique releases that blockage of energy and improves circulation to the eyes. Move your shoulders and neck around for a few repetitions. Message the areas around the shoulder regions and visualize any stress and tension leaving all parts of the eyes.
3. Perform Eye Exercises on a Daily Basis: Perform eye exercises whereby you move your eyes to the left and then to the right for 2 sets of 10 repetitions. Finish this routine with eye rolls by moving your eyes around in a circular motion for 10 repetitions first in a clockwise direction and then an additional 10 repetitions in a counter clockwise direction.
4. Take A High Quality All In One Vision Supplement: One of the essential keys to sharper eyesight is to feed your eyes the right nutrition. Form this point of view, take a high quality all in one vision supplement with key essential vision nutrients such as vitamins A, C, E Zinc, Copper, Bilberry, Lutein and Zeaxanthin. By following these steps you can do the things you need to do to improve your vision rapidly.
My name is Joel King and I am a City College Broadcasting graduate and internet marketer. As a natural vision improvement success story, I enjoy sharing eye exercises that improve eyesight with people searching for natural alternatives to glasses, contacts and laser surgery. Reduce or even eliminate your dependency on glasses with this effective natural eye care program. It consists of quick, fun and easy to follow eye exercise techniques that help you to achieve better natural vision without glasses. Find out how by visiting http://betternaturalvision.com today!
By Joel Travers King
Article Source: Rapid Vision Improvement Tips
1 Say Daily Affirmations: The power of the mind to affect the body is scientifically documented. It has been successfully used in treating cancer patients in helping to speed their recovery. But did you know that this power can also have a positive effect on improving your eyesight as well through the power of daily affirmations? Here are some affirmations you can say on a daily basis that can speed up the rate of your ability to improve your vision naturally: You can say these affirmations in your mind immediately upon waking and shortly before going to bed for best results: some examples are: I have crystal clear eyesight, I can see clearly without glasses, I am now releasing all the tension and stress from my eyes.
2 Perform Relaxation Techniques before Doing Eye Exercises: One of the major causes of bad eyesight is the buildup of stress and tension in the eyes and other parts of the body as well. Therefore, the key to improving eyesight fast is to release stress from the different parts of the body and the visual system. To accomplish this goal perform 1 set of 10 repetitions of neck rolls. This releases stress in the shoulders and the neck. These are the key areas where there is blockage of beneficial circulation to the visual system. This technique releases that blockage of energy and improves circulation to the eyes. Move your shoulders and neck around for a few repetitions. Message the areas around the shoulder regions and visualize any stress and tension leaving all parts of the eyes.
3. Perform Eye Exercises on a Daily Basis: Perform eye exercises whereby you move your eyes to the left and then to the right for 2 sets of 10 repetitions. Finish this routine with eye rolls by moving your eyes around in a circular motion for 10 repetitions first in a clockwise direction and then an additional 10 repetitions in a counter clockwise direction.
4. Take A High Quality All In One Vision Supplement: One of the essential keys to sharper eyesight is to feed your eyes the right nutrition. Form this point of view, take a high quality all in one vision supplement with key essential vision nutrients such as vitamins A, C, E Zinc, Copper, Bilberry, Lutein and Zeaxanthin. By following these steps you can do the things you need to do to improve your vision rapidly.
My name is Joel King and I am a City College Broadcasting graduate and internet marketer. As a natural vision improvement success story, I enjoy sharing eye exercises that improve eyesight with people searching for natural alternatives to glasses, contacts and laser surgery. Reduce or even eliminate your dependency on glasses with this effective natural eye care program. It consists of quick, fun and easy to follow eye exercise techniques that help you to achieve better natural vision without glasses. Find out how by visiting http://betternaturalvision.com today!
By Joel Travers King
Article Source: Rapid Vision Improvement Tips
Improve Your Vision With The Pomegranate Fruit
Pomegranates are a favorite fruit used in making delicious desserts such as a delightful ice cream recipe combined with dark chocolate and pomegranate fruit. Pomegranates are also used to make delicious Pomegranate Juice available at your local supermarket. This juicy fruit is not only tasty but healthy as well. For example, the pomegranate fruit is rich in antioxidants. It is a good source of the B Vitamins, Vitamin C, Vitamin K and Potassium. Some other minerals contained in Pomegranates include Calcium, Copper and Manganese to name few. Pomegranates are also a source of fiber. However, one thing that will probably surprise you is the fact that the pomegranate fruit is also good for your eyes. Therefore, here are some of the eye health benefits of pomegranates for better eyesight and general healthy as well:
Eye Health Benefits: Pomegranates are a good source of the vision nutrient Vitamin A in the form of beta carotene. Pomegranates also increase the eye's production of Rhodospsin. This is the pigmentation in the eyes that enables us to adapt from bright light settings to dark light settings and also increases our ability to see clearly at night. This eye food also consists of the antioxidants Vitamins B,C and E; major antioxidants that are responsible for increasing eyesight and protecting the eyes from free radical damage.
Better Heart Health: This food to improve eyesight consists of antioxidant compounds that are very good at reducing cholesterol levels in the blood. This tasty fruit also has blood thinning abilities as a result of the fact that it increases circulation to the blood vessels and arteries in the heart. Due to its cholesterol reducing properties it reduces the risks for blood clots. Therefore, regular consumption of this fruit can decrease your risks for heart attacks and stoke.
Digestive Benefits: The peel, bark and leaves can be used to make a natural remedy which is beneficial in calming the stomach and relieving digestive problems. For example, a natural home remedy involving the use of the leaves to make an herbal tea can actually relieve upset stomach and other digestive ailments.
Reduces Risks For Cancer: Due to its high antioxidant content in the form of flavonoids it is useful in safeguarding the body from free radical agents that cause cancer. Research suggests that regular consumption of Pomegranate Juice can improve PSA scores in men. Therefore, it reduces the risks for Prostate cancer. One of the beneficial things you can do for your prostate health is to drink pomegranate Juice regularly.
My name is Joel King. I am a City College Broadcasting graduate, internet marketer and natural vision improvement success story. Reduce or even eliminate your dependency on glasses with this effective natural eye care program that shows you the best foods, antioxidants, vitamins and minerals for better eye health. Also enjoy the easy to follow vision exercise techniques that lead to clearer, sharper, better, eyesight without glasses visit: http://betternaturalvision.com today
By Joel Travers King
Article Source: Improve Your Vision With The Pomegranate Fruit
Eye Health Benefits: Pomegranates are a good source of the vision nutrient Vitamin A in the form of beta carotene. Pomegranates also increase the eye's production of Rhodospsin. This is the pigmentation in the eyes that enables us to adapt from bright light settings to dark light settings and also increases our ability to see clearly at night. This eye food also consists of the antioxidants Vitamins B,C and E; major antioxidants that are responsible for increasing eyesight and protecting the eyes from free radical damage.
Better Heart Health: This food to improve eyesight consists of antioxidant compounds that are very good at reducing cholesterol levels in the blood. This tasty fruit also has blood thinning abilities as a result of the fact that it increases circulation to the blood vessels and arteries in the heart. Due to its cholesterol reducing properties it reduces the risks for blood clots. Therefore, regular consumption of this fruit can decrease your risks for heart attacks and stoke.
Digestive Benefits: The peel, bark and leaves can be used to make a natural remedy which is beneficial in calming the stomach and relieving digestive problems. For example, a natural home remedy involving the use of the leaves to make an herbal tea can actually relieve upset stomach and other digestive ailments.
Reduces Risks For Cancer: Due to its high antioxidant content in the form of flavonoids it is useful in safeguarding the body from free radical agents that cause cancer. Research suggests that regular consumption of Pomegranate Juice can improve PSA scores in men. Therefore, it reduces the risks for Prostate cancer. One of the beneficial things you can do for your prostate health is to drink pomegranate Juice regularly.
My name is Joel King. I am a City College Broadcasting graduate, internet marketer and natural vision improvement success story. Reduce or even eliminate your dependency on glasses with this effective natural eye care program that shows you the best foods, antioxidants, vitamins and minerals for better eye health. Also enjoy the easy to follow vision exercise techniques that lead to clearer, sharper, better, eyesight without glasses visit: http://betternaturalvision.com today
By Joel Travers King
Article Source: Improve Your Vision With The Pomegranate Fruit
Eye Exercises To Improve Vision Naturally - The Sunning Technique
Often, due to the constant hustle and bustle associated with our daily lives it is quite easy to put the care of our eye health on the backburner. One common vision complaint that many people have is light sensitivity. This is a vision complaint that is often associated with an intolerance for bright lights, fluorescent lights, sunlight, and the beam of a headlight or the flash of a camera. People who have blue eyes tend to be more susceptible to the symptoms of this vision problem. Some of the symptoms of this condition include an involuntary closing and twitching of the eyes. Additional symptoms include some eye discomfort, eye irritation due to exposure to light sources, and in some other cases, tearing and eye strain. Natural eye exercises provide natural techniques that relieve light sensitivity. One particular eye exercise that reduces or eliminates light sensitivity is a Bates exercise called light therapy which is also known as Sunning. Therefore, here is a description as to how to perform this technique along with the benefits that it provides for improving eyesight:
Find a comfortable chair and be seated. Sit at a 6 inch distance from a bright light or a lamp that has about 60- 100 watts of power. It is preferable to use a lamp that can be directed to your face at different angles. Ensure that your eyes are in a relaxed state and make sure that they are closed for the duration of this technique. Ensure that you are at such a distance from the light that you can feel a pleasant sensation from its effects but not to the point that it becomes uncomfortable. Then, start to rotate your head from the left to the right and back and forth once again. Perform this technique for about 5 minutes. Once again make sure that your eyes are closed for the entire duration of this technique. You should feel a pleasant warmth emanating from the light that should have a soothing effect on your eyes. Here are some of the vision health benefits of the Sunning technique:
This particular eye exercise technique helps the eyes to adapt to tolerating exposure to light sources. It also has a soothing effect on the visual system as it helps to relax the eye muscles.
Sunning reduces the symptoms associated with light sensitivity. Additional benefits include the fact that it has a positive effect on the macular of the eyes, the part of the eyes responsible for sharper eyesight. This is due to the fact that this technique stimulates that part of the visual system. There is also an added benefit of eye strain relief. Sunning should be followed by another eye relaxation technique called palming for best results.
If you are searching for a natural solution to the problem of light sensitivity then Sunning is a great way to accomplish this goal. This particular technique provides a wide array of benefits that include a reduction in light sensitivity symptoms, eye relaxation and an increase in tolerance of light sources. Another benefit is natural vision improvement due to the fact that it releases stress and tension from the visual system by relaxing the eye muscles.
My name is Joel King. I am a natural vision improvement success story, internet marketer and City College Broadcasting graduate. I enjoy sharing my knowledge and experience about natural vision improvement alternatives to glasses and contacts. Take your eye health to the next level with this quick, fun and easy vision improvement program that shows you how to effectively reduce or eliminate light sensitivity. Visit: http://betternaturalvision.com today!
By Joel Travers King
Article Source: Eye Exercises To Improve Vision Naturally - The Sunning Technique
Find a comfortable chair and be seated. Sit at a 6 inch distance from a bright light or a lamp that has about 60- 100 watts of power. It is preferable to use a lamp that can be directed to your face at different angles. Ensure that your eyes are in a relaxed state and make sure that they are closed for the duration of this technique. Ensure that you are at such a distance from the light that you can feel a pleasant sensation from its effects but not to the point that it becomes uncomfortable. Then, start to rotate your head from the left to the right and back and forth once again. Perform this technique for about 5 minutes. Once again make sure that your eyes are closed for the entire duration of this technique. You should feel a pleasant warmth emanating from the light that should have a soothing effect on your eyes. Here are some of the vision health benefits of the Sunning technique:
This particular eye exercise technique helps the eyes to adapt to tolerating exposure to light sources. It also has a soothing effect on the visual system as it helps to relax the eye muscles.
Sunning reduces the symptoms associated with light sensitivity. Additional benefits include the fact that it has a positive effect on the macular of the eyes, the part of the eyes responsible for sharper eyesight. This is due to the fact that this technique stimulates that part of the visual system. There is also an added benefit of eye strain relief. Sunning should be followed by another eye relaxation technique called palming for best results.
If you are searching for a natural solution to the problem of light sensitivity then Sunning is a great way to accomplish this goal. This particular technique provides a wide array of benefits that include a reduction in light sensitivity symptoms, eye relaxation and an increase in tolerance of light sources. Another benefit is natural vision improvement due to the fact that it releases stress and tension from the visual system by relaxing the eye muscles.
My name is Joel King. I am a natural vision improvement success story, internet marketer and City College Broadcasting graduate. I enjoy sharing my knowledge and experience about natural vision improvement alternatives to glasses and contacts. Take your eye health to the next level with this quick, fun and easy vision improvement program that shows you how to effectively reduce or eliminate light sensitivity. Visit: http://betternaturalvision.com today!
By Joel Travers King
Article Source: Eye Exercises To Improve Vision Naturally - The Sunning Technique
Eye Exercises To Improve Vision Naturally - Benefits Of These Techniques You Never Knew
When it comes to improving your vision naturally some of the more familiar benefits of pursuing an eye exercise program include sharper vision without glasses, eye strain relief and preventive medicine against age related vision diseases. However, there are other interesting fringe benefits that come from pursuing an eye exercise program to improve your vision naturally. Some of these factors are fringe benefits that we have rarely ever thought about. If you are fed up with your glasses or contacts and you dislike the inconveniences associated with wearing them and maintaining them, then, a natural vision improvement alternative would be an option that is worth looking into. Therefore, here are some unexpected benefits that come from pursuing an eye exercise program to improve your vision naturally that you never thought about before:
1 Colors Become Brighter: In the process of pursuing such an eye exercise program you will notice that colors will become much brighter. According to Dr. Deepak Chopra an example of an eye exercise called Sunning actually stimulates the rods and cones in the visual system that are responsible for color perception (our ability to see colors brightly).
2 May Improve Reading Speed And Comprehension: According to the American Vision Institute, the regular and diligent pursuit of such a program may actually increase reading speed and comprehension. This is due to the fact that the pursuit of an eye exercise program stimulates the connection between the eyes and the brain. This improves visual skills that relate to increasing our cognitive abilities and our ability to improve focus and concentration. These benefits may lead to academic success and help us excel at work, college and even at sports.
3 Eye Exercises Help You Manage Stress Better: The regular and diligent pursuit of an eye exercise program actually helps you to manage stress better. While many people are aware that the techniques do help relieve eye strain most people are not aware of the fact that it releases stress in other areas of the body as well. Therefore, it is a good stress management tool. As you practice the techniques you will find that you will become more confident. This is due to the fact that you will realize that you are developing better coping skills for handling stress, anxiety and tension that will enable you to handle life's challenges in a better way.
The benefits of eye exercises extend even further than the familiar aspects of vision improvement such as eye strain relief and sharper eyesight. They also extend to other areas of your life that you never thought about. Some of these additional fringe benefits you never thought about include better color perception, improved reading speed, mental focus, and concentration, and last but certainly not of the least importance, better stress management benefits.
My name is Joel King and I am a City College Broadcasting graduate and internet marketer. As a natural vision improvement success story, I enjoy sharing vision exercises that improve eyesight with people searching for natural alternatives to glasses, contacts and laser surgery. Reduce or even eliminate your dependency on glasses with this effective natural eye care program. It consists of easy to follow eye exercise techniques that help you to achieve better natural vision without glasses. Find out how by visiting http://betternaturalvision.com today!
By Joel Travers King
Article Source: Eye Exercises To Improve Vision Naturally - Benefits Of These Techniques You Never Knew
1 Colors Become Brighter: In the process of pursuing such an eye exercise program you will notice that colors will become much brighter. According to Dr. Deepak Chopra an example of an eye exercise called Sunning actually stimulates the rods and cones in the visual system that are responsible for color perception (our ability to see colors brightly).
2 May Improve Reading Speed And Comprehension: According to the American Vision Institute, the regular and diligent pursuit of such a program may actually increase reading speed and comprehension. This is due to the fact that the pursuit of an eye exercise program stimulates the connection between the eyes and the brain. This improves visual skills that relate to increasing our cognitive abilities and our ability to improve focus and concentration. These benefits may lead to academic success and help us excel at work, college and even at sports.
3 Eye Exercises Help You Manage Stress Better: The regular and diligent pursuit of an eye exercise program actually helps you to manage stress better. While many people are aware that the techniques do help relieve eye strain most people are not aware of the fact that it releases stress in other areas of the body as well. Therefore, it is a good stress management tool. As you practice the techniques you will find that you will become more confident. This is due to the fact that you will realize that you are developing better coping skills for handling stress, anxiety and tension that will enable you to handle life's challenges in a better way.
The benefits of eye exercises extend even further than the familiar aspects of vision improvement such as eye strain relief and sharper eyesight. They also extend to other areas of your life that you never thought about. Some of these additional fringe benefits you never thought about include better color perception, improved reading speed, mental focus, and concentration, and last but certainly not of the least importance, better stress management benefits.
My name is Joel King and I am a City College Broadcasting graduate and internet marketer. As a natural vision improvement success story, I enjoy sharing vision exercises that improve eyesight with people searching for natural alternatives to glasses, contacts and laser surgery. Reduce or even eliminate your dependency on glasses with this effective natural eye care program. It consists of easy to follow eye exercise techniques that help you to achieve better natural vision without glasses. Find out how by visiting http://betternaturalvision.com today!
By Joel Travers King
Article Source: Eye Exercises To Improve Vision Naturally - Benefits Of These Techniques You Never Knew
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