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Showing posts from September, 2017

Belly Dancers Lose Weight

I want to take belly dancing to lose weight. Will this dance help me to do so?

This is a very popular question which many women who are considering taking lessons ask either before or during class sessions. The instructors will supply guidelines to assist weight loss.

Commit to Losing Weight

The first decision is to make a commitment to lose a certain amount of pounds within a period of time. Select small units of weight loss. The reason for this is not to lose weight so quickly that you find yourself hungry or frustrated and binge eats undoing efforts. The time frame is to allow a healthy and reasonable amount of weight loss. For example, losing two pounds a month and keeping it off is a realistic goal.

People who lose large amounts of weight in a short period of time will create folds of hanging skin. The skin which has been stretched with extra weight will pull and hang in folds. Exercising is important to help the skin gain tightness, toning, and elasticity in order to return to norma…

Top 7 Proven Home Remedies for Leucorrhea Treatment

Excessive vaginal discharge, foul smell, spotting on underwear - yes we are talking about the leucorrhea. Leucorrhea is one in most filthy female vaginal infections. This condition is enough to make the women feel peeved and uncomfortable. It is awful but these days it has become a common problem among the females. To manage this vaginal infection, leucorrhea natural treatment is fruitful.

It is scientifically proven that to treat the leucorrhea naturally, use of home remedies is quite effective.

Why does leucorrhea haunt the females?

Female's genital parts are moist and covered most of the times that's why females are highly prone to this infection.

Possible causes of leucorrhea


Poor genital hygiene

Hormonal imbalances

Improper lifestyle

Unhealthy eating habits

Bacterial and fungal infections

Genital wounds due to excessive itching

Diseases like menorrhagia and diabetes

Indigestion

Constipation

Anemia

Stress and anxiety


Here we are listing the Top 7 Proven home remedies for Leucorrhea Treatm…

Type 2 Diabetes - Lower Blood Sugar and Blood Pressure Readings Lead To Healthy Thinking

According to several scientists at the Maastricht University Medical Center at the Maastricht University in the Netherlands, controlling Type 2 diabetes and blood pressure can help ward off thinking problems that contribute to complicating the disease. Their study reported on in the journal of the American Diabetes Association, Diabetes Care, in August of 2017, included two thousand five hundred and thirty-one participants, six hundred and sixty-six of which had Type 2 diabetes. The participants with Type 2 diabetes scored a lower level in their mental tests including...



executive function,

attention, and

processing speed,

than did the nondiabetic participants.

Executive function is...



the ability to plan,

carry out projects,

observe, and

try some other plan if necessary.

Among the participants with Type 2 diabetes...



high blood sugar levels were linked strongly with poorer mental abilities, and

high blood pressure readings (hypertension) had a slightly lower link with poor test results.…