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Showing posts from April 5, 2018

Have Beautiful Hands, Soft and Hydrated in Winter

By Ahmed SalahIn winter, the thermometer does not hesitate to go below zero. Our face and our hands are then much more exposed to external aggressions. They suffer much more at this time of the year by becoming very dry. It is therefore important to take good action to properly hydrate his hands to prevent them from suffering. Overview tips to have soft hands.Hands, a very fragile part of the bodyHands and face are in constant contact with the outside world. The assaults are multiple such as the use of household products, repeated washing, drying, itching, irritation or hot water. The skin is constantly attacked and becomes more sensitive. However, we do not get used to pampering our hands and they end up aging quickly.Protect your hands with glovesFor starters, when you go out in cold weather, think about wearing gloves. These must be leather and not too tight to avoid irritation. I advise you to take stuffed for comfort. These will protect you from both the wind and the cold. Remem…

A Century

By Robert J MartinAs many of you know that know me, I have struggled with 100 mile rides, my first two 100 mile rides being last year in 2017.My first attempt was in February of 2017, I started off with a little bit of a stomach ache, and was way overdressed and overheated quickly. I found that I was not consuming enough of anything and started to really feel the pain. There were multiple times I wanted to stop and call for a ride, but somehow with the aid of Coke and a pickle, I was able to finish the ride. When I arrived home I was unable to do anything, very sick feeling, dizzy, etc. I had to have my daughter run up to the store for pickles, chocolate milk, and a Coke! After about 20 minutes I was starting to come back and feel normal again. I don't like feeling like I am going to pass out.Fast forward a few months to June of 2017. I had a few friends ask me to do this 100 mile race on a MTB called the Lumberjack. 100 miles and around 10,000 feet of climbing. I immediately tho…

Know Your Stage of Baldness and Its Recommended Treatment

By Pankaj SinghalThere are specific stages of male as well as female hair loss and you need to find out what stage of your baldness and then go for a treatment accordingly. In this article, we will cover stages of male hair loss.Stages of male hair loss and recommended treatment:Stage 1: Stage one is a normal stage, where there are no visible signs at all, you will only find few hairs fall while combing or washing your hairs.Treatment: Opt for a high protein diet, give your head scalp a gentle massage every day to improve scalp blood circulation, try to be stress-freeStage 2: We can say that this is the early stage of baldness, and if you reached this stage, you need to consider taking advice from an expert doctor. You will see a deep loss of hair on top of your head.Treatment: In this stage, doctor will suggest you a combination of treatment including, derma rolling for improving scalp absorption with Minoxidil and laser hair therapy.Stage 3: You are just in the stage of acute hair …

How Does Type 'A' Blood Affect Gains?

By Bryan Paul For the small percentage of hard gainers struggling to pack thick muscle unto a narrow frame, sacrificing health for the sake of physique is usually the compromise. However, becoming conscious of restrictions and allotments based on blood type is the key to ensuring the attainment of the physique you want while optimizing health.I chose type 'A' blood type not only because it's my personal blood type but it is also a high maintenance blood type. Reason being, people with type A blood usually have hyper-sensitive immune systems and the combinations of macro-nutrients necessary to pack on weight, alongside the manipulation of insulin levels can couple the physique of your dreams with multitudes of sick days in bed.A person with type 'A' blood performs best on vegetarian diets. However, a consumption of 50 calories worth of broccoli usually equates to 60 calories being used to burn it off--and calories are the last thing a hard gainer wants to expend. S…

Forget Metal Braces Hardships, the Easy Invisalign Treatment Promotes Sweet Smiles

By Harikrishna Patel Cosmetic dentistry along with the regular treatments for routine problems are all elevated by means of technology and software. Whether you need the radiographs that aid an exact diagnosis, or the Invisalign Treatment that promotes straight teeth, the power of technology is mighty. The excellent dentist has a large range of treatments to find solutions to whatever the problem may be and they attend to all the generations in the family tree. While the gums, bone, and face in addition to the teeth should all be considered, the esthetic element cannot be ignored, especially nowadays with so much of media and mighty competition.While crooked teeth may not result in pain or decay or require extractions, they do get in the way of the mastication process and are an impediment to proper speech. Further, bad teeth are often the cause of lacking confidence and lost smiles. Lapse of nature as seen in haphazard teeth could be set right without using those uncomfortable metal…