Non-prescription liquid diets seem to be everywhere. In supermarkets, in pharmacies, in health-food stores and by mail order, powder and premixed liquid formulas can be purchase for far less than the cost of a formula available by prescription only. For instance, Slim-Fast costs less than $1 per serving compared with the typical $100-per-week cost of a medically supervised very-low-calorie liquid diet. And over-the-counter liquid diets are convenient: There are no appointments to keep, no counselling sessions to honor. You're on your own from start to finish, armed only with manufacturer's instructions on how to substitute the low-calorie, milk-shake-like formula for one or two meals a day, eat sparingly and exercise in order to lose weight.
If you're disciplined and follow directions, an unsupervised formula diet can be helpful weight-loss tool, especially if you don't want to take the time - or don't know how - to plan and prepare low-calorie "real food" meals that meet basic nutritional requirements.
A Step in the Right Direction
Today's formulas are a big improvement over those available decades ago. Dietitians and doctors agree that the liquid diets of the 1970's were dangerous. Their major shortcomings were the ingredients: The protein was of poor quality, and essential minerals such as potassium, which enables the heart muscle to function properly, were missing, as were carbohydrates. A deficiency of the latter can force the body to rely on fat and protein for energy, which can lead to ketosis (an increase in ketones in the body characterized by dizziness and electrolyte imbalance). This promotes weight loss through the elimination of water, but puts stress on the heart and kidneys and in severe cases can lead to death. The fact that people did die while on these diets led to the products' removal from stores.
Liquid diets now on the market are much more carefully formulated. They include complete proteins (with all the amino acids needed for good health), carbohydrates and fat, and they are supplemented with vitamins and minerals. Over-the-counter formulas are not meant to be total food substitutes, which distinguish them from the medically supervised prescription diets targeted to the severely overweight. The purchaser is instructed to eat at least one low-calorie, real-food meal daily and substitute the formula for the other meals, for a total daily intake of 1,000 to 1,200 calories. In some instances, dieters are also advised to eat fiber-rich foods or take multivitamins.
Just Follow Instructions
"There's no magic to these formulas," says Robyn Flipse, a registered dietitian who has a private nutrition-counselling practice in Ocean, New Jersey. "They don't melt pounds away. You lose weight because of the low number of calories you are taking in."
The plans can be convenient for people who want to lose a moderate amount of weight - five to 40 pounds, depending on overall weight and body fat - says Dr. Peter Wood, who helped formulate the California Diet, a drink available in department stores. Wood, a professor of medicine at the Stanford University School of Medicine in Palo Alto, California, believes "this kind of diet works because it tastes good, you don't feel deprived because it includes plenty of carbohydrates [an important source of energy] and it has the recommended daily amounts of balanced nutrients for good health. It also contains fiber, which produces bulk in the stomach and provides a pleasant feeling of satiety." Wood claims the formulas are a boon for busy people who can't take time to see a dietitian or calculate nutrients and calories.
"These liquid diets are not only convenient, but because the dessert-like flavor and texture are so pleasurable, they make people feel more satisfied than an ordinary low-calorie diet does," adds Dr. George Blackburn, an associate professor of surgery at Harvard Medical School and chief of the nutrition/metabolism laboratory at the Cancer Research Institute at New England Deaconess Hospital.
Who's Keeping Tabs?
Nonetheless, these diets are controversial. Lack of supervision is the first objection raised by dietitians. "People who need to lose 20 percent or more of body weight or who have a preexisting medical problem should have a physical exam before they go on one of these diets," says Flipse. "It would probably include an electrocardiogram to ensure that the electrical workings of the heart muscle are normal and a complete blood count to check that there's no mineral deficiency that can be worsened by dieting, harming the heart. People tend not to take these precautions on an unsupervised diet."
Flipse also maintain that the lack of supervision makes it easy to abuse the diets. "Even people in closely monitored hospital programs sometimes have to stop dieting or modify their diets because of irregular heartbeat, kidney problems or gout," she says. "Some bodies can't tolerate a severe method of weight loss or a drastic change in eating habits." In addition, the diets are off-limits to pregnant or nursing women and people with kidney, heart or liver problems. While the accompanying literature usually cautions such individuals to consult a physician before starting a weight-loss program, some experts feel the point is not made strongly enough - and, again, that the potential for abuse is high.
Blackburn emphasizes that the real value of the new liquid diets is weight maintenance; their use for weight loss requires monitoring. Caloric restriction may affect various bodily systems - blood pressure, heart rate, digestion and endocrine function are likely to change after losses of 10 percent or more of body weight. After each 10 percent drop, Blackburn advises that you visit your doctor for a checkup.
Finally, experts worry about the tendency to overdo formula diets. "People may feel that if a little calorie cutting is good, more is better," says Marianne Gibbons, a registered dietitian with the Harvard Community Health Plan in Brookline, Massachusetts. "But going below a thousand calories a day for an adult - without medical supervision - can be dangerous. You can lose a significant amount of muscle tissue, not just fat. "
What most consumers are interested in, however, is whether these pals keep pounds off over the long term. "Sure, you'll lose weight. But as with any unsupervised, low-calorie diet, chances are you'll regain as soon as you go off the formula and back to the eating habits that may have caused you to be overweight in the first place," says Melanie R. Polk, a registered dietitian and consulting nutritionist in West Hartford, Connecticut.
Even those who recommend liquid formulas believe that for permanent weight loss, dieters must change bad habits. "Some people walk away when you tell them a liquid diet won't work by itself," says Wood. "But if you're overweight, you have to change your behavior - eat less, exercise more. Nothing you can consume will take off pounds or offset other things you eat."
We 'humans' have got the life a billion years ago. There have been five mass extinctions in earth's history. We are living through the sixth. And now we too are running at a pace to end it all. This time it will be our fault.
The new discoveries and inventions have made our lifestyle full of convenience. But our bodies require work. Just like the sedentary water starts smelling, the sedentary lifestyle has given rise to many chronic diseases like the heart problems, diabetes and hypertension.
Today, the health researchers are suggesting that most of the chronic diseases that have appeared in man's life are due to STRESS. From where it has come. It is the bi-product of our so-called modern lifestyle.
We are standing at the edge of cliff. Immediate actions are required to bring back the healthy days. We must incorporate exercise, balanced diet, sound sleep, and the most importantly happy and positive thoughts to our lifestyle to get rid of all health problems.
I believe "The opposite of great truth is also true."
Day and Night, Work and Rest, Art and Science... they all looks opposite but my viewpoint is they compliment each other.
The more you relax, the more you active. Life is a balance between what we can and what we cannot. Learn to live between effort and surrender.
To read and follow good health habits click here.
Thank You for sparing your time for yourself!
By Andy Gibson
Article Source: Diet In A Glass
Mobile Windshield Replacement
In today's society, many people have a very hectic lifestyle between work and family that it is hard to get some things done during other people's workday. For example, if you come out to get into your car to go to work and find that you have a broken or cracked windshield but have a full day of meetings that are going to last past the time the car window repair shop is open. In most states it is illegal to drive with a cracked or broken windshield so what are you going to do. In this case, you need to find shop that offers mobile windshield replacement. Not all shops offer this service, which is where a technician comes to your place of business or residence and replaces the windshield. In addition to replacing a broken or cracked windshield, the technician can try to fix the crack with resin and smoothed out until you can no longer see the damage.
With a cracked windshield, there is a possibility of having a serious accident if the glass collapses before you can get it fixed. In many instances, your car insurance will cover mobile windshield replacement or repair without paying a deductible. Take the time when you get to your office, call a repair shop, and make an appointment to come to your place of business to take care of the problem.
To make sure that your insurance company will pay for this service you should call them before making an appointment to have your windshield fixed. It is very easy to submit a claim for this service. Once you have found out if the service is covered or not, let the insurance company know that you have windshield damage. There are usually no forms to fill out. Once this is done, you call and schedule an appointment to have this taken care of.
When you call the repair shop they will ask for the model and make of your car so they will bring the correct windshield to your place of business or residence to fix the problem. Once the technician arrives at your place of business, they will let you know they are there. After looking at the windshield, the first thing that the technician does is remove the outer lining around the windshield. Then special suction cups are attached to the windshield to lift it up and remove it. The broken windshield is put into the repair truck and a new one is put back in the same way it was removed. Once the windshield is replaced and set in place, your car is ready to drive. The process will usually take no more than fifteen to thirty minutes to complete.
This article is penned by Lora Davis for Xtreme Auto Glass. The company is a mobile auto glass service operating in Plano, Texas and offers mobile windshield replacement, repair and replacement. To have your vehicle's glass removed or replaced at your location call (817) 932-0303 now!
By Lora Davis
Article Source: Mobile Windshield Replacement
With a cracked windshield, there is a possibility of having a serious accident if the glass collapses before you can get it fixed. In many instances, your car insurance will cover mobile windshield replacement or repair without paying a deductible. Take the time when you get to your office, call a repair shop, and make an appointment to come to your place of business to take care of the problem.
To make sure that your insurance company will pay for this service you should call them before making an appointment to have your windshield fixed. It is very easy to submit a claim for this service. Once you have found out if the service is covered or not, let the insurance company know that you have windshield damage. There are usually no forms to fill out. Once this is done, you call and schedule an appointment to have this taken care of.
When you call the repair shop they will ask for the model and make of your car so they will bring the correct windshield to your place of business or residence to fix the problem. Once the technician arrives at your place of business, they will let you know they are there. After looking at the windshield, the first thing that the technician does is remove the outer lining around the windshield. Then special suction cups are attached to the windshield to lift it up and remove it. The broken windshield is put into the repair truck and a new one is put back in the same way it was removed. Once the windshield is replaced and set in place, your car is ready to drive. The process will usually take no more than fifteen to thirty minutes to complete.
This article is penned by Lora Davis for Xtreme Auto Glass. The company is a mobile auto glass service operating in Plano, Texas and offers mobile windshield replacement, repair and replacement. To have your vehicle's glass removed or replaced at your location call (817) 932-0303 now!
By Lora Davis
Article Source: Mobile Windshield Replacement
Ease the Parking Problems With These Tips and Tricks
Cities, be it large or small for that matter feature multifaceted spatial structures. With the city size increasing, the complexity also increases and is the key reason for disruption. Moreover, these days people realize the value of traveling abroad and to other places conveniently in a car. The efficiency of transport system results in plaguing cities with traffic congestion. The main problem is the parking issue.
The problems of parking happen due to the fact that there is lack of space. A big menace in the huge cities is owing to illegal parking and this is hindering businesses and resulting in heavy congestion. Parking is a crucial matter to be considered, when you are driving a personal vehicle, looking for parking space is your responsibility.
Here are a few helpful tips
� Check if your car doors are locked and switch-off the air conditioner and head lights. In case you walk away keeping the headlights on, the battery is certain to drain off and on returning, your car will have a starting problem. At the same time, look for parking areas that are brightly lit to ensure safety of your car. Avoid the narrow lanes and even if you plan parking under a tree, you should remember that the tree must be small and should be capable of withstanding wind or storm.
� Airport parking is a gamble. While you travel in a car and want to catch a flight, your mind is blocked with the thought of finding parking place until your return and you will be wondering if the belongings will be safe in the right place. In such cases, airport parking is the one for you. The facilities are available at the airport and they provide customer service amenities, thereby permitting travelers to fly and park peacefully. There are off-site places available adjacent to the terminals and is referred to as MDW. You may consider booking this parking space online even when you are on a flight or in a rental car.
� The airport services assure parking spot and offer affordable long and short-term parking, secured surveillance 24 hour lots, luggage assistance, discounted rates, free shuttle services and leaving the key behind to pick up on arrival is also facilitated. If you are a frequent flyer, use regularly the parking lots so that the program provides points to be of use in the future visits. The airport parking program allows enjoying free parking for a day on accumulation of ten points. The points can be collected and used for several days.
� Parking overnight on the CTA or Metra train stations and the nearby suburbs is also a good solution. They do charge for every 24 hours such as $1.50. This can be paid using the mobile app and if you require regular overnight parking consider buying a parking pass for a month. It works out to be cheaper.
Note: Park your vehicle allocated to a parking permit in a specific area, otherwise there is a fine of 250$. Also remember to keep in your car the vehicle permit.
Are you looking for Hotel Renaissance Parking? You should be looking at Buddy Guy's parking
By Karen K Williams
Article Source: Ease the Parking Problems With These Tips and Tricks
The problems of parking happen due to the fact that there is lack of space. A big menace in the huge cities is owing to illegal parking and this is hindering businesses and resulting in heavy congestion. Parking is a crucial matter to be considered, when you are driving a personal vehicle, looking for parking space is your responsibility.
Here are a few helpful tips
� Check if your car doors are locked and switch-off the air conditioner and head lights. In case you walk away keeping the headlights on, the battery is certain to drain off and on returning, your car will have a starting problem. At the same time, look for parking areas that are brightly lit to ensure safety of your car. Avoid the narrow lanes and even if you plan parking under a tree, you should remember that the tree must be small and should be capable of withstanding wind or storm.
� Airport parking is a gamble. While you travel in a car and want to catch a flight, your mind is blocked with the thought of finding parking place until your return and you will be wondering if the belongings will be safe in the right place. In such cases, airport parking is the one for you. The facilities are available at the airport and they provide customer service amenities, thereby permitting travelers to fly and park peacefully. There are off-site places available adjacent to the terminals and is referred to as MDW. You may consider booking this parking space online even when you are on a flight or in a rental car.
� The airport services assure parking spot and offer affordable long and short-term parking, secured surveillance 24 hour lots, luggage assistance, discounted rates, free shuttle services and leaving the key behind to pick up on arrival is also facilitated. If you are a frequent flyer, use regularly the parking lots so that the program provides points to be of use in the future visits. The airport parking program allows enjoying free parking for a day on accumulation of ten points. The points can be collected and used for several days.
� Parking overnight on the CTA or Metra train stations and the nearby suburbs is also a good solution. They do charge for every 24 hours such as $1.50. This can be paid using the mobile app and if you require regular overnight parking consider buying a parking pass for a month. It works out to be cheaper.
Note: Park your vehicle allocated to a parking permit in a specific area, otherwise there is a fine of 250$. Also remember to keep in your car the vehicle permit.
Are you looking for Hotel Renaissance Parking? You should be looking at Buddy Guy's parking
By Karen K Williams
Article Source: Ease the Parking Problems With These Tips and Tricks
Easy Guide to Chicago Parking, There Are an Array of Choices
The summertime is the right time for White Sox and Cubs baseball games, Lake Michigan activities, Millennium Park, boat tours and many more, all are characterized by crowds. The streets of the Magnificent Mile and Loop teem with tourists and it is tough to get reservation in a room and parking space. Fall and summer in Chicago offer an array of choices to explore the city and is also the time to pay for rooms.
This is also the time when finding a place to park in Chicago is very hard. Of course, you can park outside major commercial centers, but is not any fool-proof, authoritative method. Here are few ways to find spaces in Chicago.
Some places in Chicago are such that regardless of how early you arrive to an event, you cannot find space. Here is a simple way, just get ready to take few strides. It means park your car just a couple of blocks away by finding a suitable parking spot. If you are looking for a downtown center spot, it is highly impossible on a weekday, but you may consider finding a free spot at a close distance and you just have to walk that every single time.
Read the signs. This is because you can always find a sign of "NO PARKING" next to an empty street, but remember to check with the timing. As such sign of 'No Parking' is not meant for all times, there may be times when parking is allowed. They may disallow at some particular timings or when snow is more than 2 inches and so on.
There may be signs saying 'NO STOPPING, NO STANDING from 6am to 6pm Monday - Friday'. This means park anytime on Saturday and Sunday and after 6pm between Mondays to Friday. If your visit is for a short time, look for the sign saying 15 minute standing zone between Mondays to Friday. You can park for 15 minutes here for free. Understanding the signs written always helps in finding the place to park in Chicago quicker.
Check residential areas in the neighborhood for free parking. Make sure the service does not require any permit. This is essential as some areas need permits at specific times. There are neighborhoods such as Lincoln Park, Lakeview, Lincoln Square and Wicker Park that is full of bars, shopping, clubs and music venues, surrounded by residential areas. This gives you an opportunity to park nearby.
One more option is the websites such as Parkopedia that helps in identifying the parking space and also in calculating the exact location price. You just have to put in the search bar the address you wish to find space at your times. You will receive all the details such as the nearby parking meters, garages and the charge per hour and also relevant details of free street parking times in the time you are wishing to park in. These are some parking guides, benefit by making proper use of it. Chicago parking garage can help you out with any type of Downtown Chicago parking.
By Karen K Williams
Article Source: Easy Guide to Chicago Parking, There Are an Array of Choices
This is also the time when finding a place to park in Chicago is very hard. Of course, you can park outside major commercial centers, but is not any fool-proof, authoritative method. Here are few ways to find spaces in Chicago.
Some places in Chicago are such that regardless of how early you arrive to an event, you cannot find space. Here is a simple way, just get ready to take few strides. It means park your car just a couple of blocks away by finding a suitable parking spot. If you are looking for a downtown center spot, it is highly impossible on a weekday, but you may consider finding a free spot at a close distance and you just have to walk that every single time.
Read the signs. This is because you can always find a sign of "NO PARKING" next to an empty street, but remember to check with the timing. As such sign of 'No Parking' is not meant for all times, there may be times when parking is allowed. They may disallow at some particular timings or when snow is more than 2 inches and so on.
There may be signs saying 'NO STOPPING, NO STANDING from 6am to 6pm Monday - Friday'. This means park anytime on Saturday and Sunday and after 6pm between Mondays to Friday. If your visit is for a short time, look for the sign saying 15 minute standing zone between Mondays to Friday. You can park for 15 minutes here for free. Understanding the signs written always helps in finding the place to park in Chicago quicker.
Check residential areas in the neighborhood for free parking. Make sure the service does not require any permit. This is essential as some areas need permits at specific times. There are neighborhoods such as Lincoln Park, Lakeview, Lincoln Square and Wicker Park that is full of bars, shopping, clubs and music venues, surrounded by residential areas. This gives you an opportunity to park nearby.
One more option is the websites such as Parkopedia that helps in identifying the parking space and also in calculating the exact location price. You just have to put in the search bar the address you wish to find space at your times. You will receive all the details such as the nearby parking meters, garages and the charge per hour and also relevant details of free street parking times in the time you are wishing to park in. These are some parking guides, benefit by making proper use of it. Chicago parking garage can help you out with any type of Downtown Chicago parking.
By Karen K Williams
Article Source: Easy Guide to Chicago Parking, There Are an Array of Choices
Free Parking in Chicago, Know the 5 Tips
Chicago, the third largest United States city is also the sparkling gem of the Midwest. Chicago has its upside in any time of the year. Whenever you go, you will find plethora of restaurants, attractions and hotels. The weather of Chicago factors the best time to visit. Winter is very cold, windy with snow and ice, while between June and September, it is humid and of course, spring is pleasant with few rainy times at intervals. Travel plans during the Fall is the best with mild temperatures in daytime. However, the main thing that Chicagoans suffer with is the parking, besides cold winters and the cubs fan with baseball.
Parking prevents tourists and residents alike from enjoying the city. This city has privatized parking meters and is recognized for parking as the worst city in the whole of USA. There is free parking available, here are the tips to benefit from free parking.
Street parking is free overnight
Street parking costs around $6.50 during the day, while at night parking is free on the street. In fact, parking Downtown is available free from 9:00 PM and in the residential areas outside Downtown, from 10:00 PM to 8:00 AM parking is free.
Validated parking free for 1-2 hours of parking
In case you have some errand to run or you have to go for a short meeting, validated parking is the best to avail a free spot. There are places from 44E Ontario to 10E Grand to 131 N Clinton. They offer an hour or two free parking on buying something nearby. There are other locations also available for 1 to 2 hours free parking in areas such as Saint Joseph Hospital, Metra Market and Rock N Roll McDonald's with a validated ticket.
Get a free spot doing a good deed
People who can get parking for free consistently are the people who have gray parking placard or official handicap yellow placard. There is no free parking for traditional blue ones, besides the regular spot parking for disability. In case you have some neighbor, relative or a friend having the yellow or gray placards, invite them to the city in your next trip and enjoy free parking. Enjoy the town without worrying about parking.
Score free street parking
The United Center is towards Downtown Chicago and to the West of Fulton Market. You can find parking on the street by arriving early and thus save paying $25 at the parking lot in the official United Center. Remember, next time, you drive to see the Hawks, Bulls or any other event here, bring the handy free parking map of the united center with you. In case you are going to Washington DC Verizon Center, check the parking guide for free Caps & Wizards games as well.
Hotels offering free overnight parking
Parking is free in Chicago hotels in the suburbs. However, if you are taking a rental car or are on a road trip, stay at 125 West Ohio Street, The Best Western as they offer 1 free parking spot on reserving one room for free. But, if you are on budget travel, check it out.
The fact cannot be denied that nothing comes free, yet you can find parking signs for "15 minute" around downtown. It is a lot cheaper and you must return in few minutes.
You will find Downtown Chicago parking easily only if you choose Cheap parking Chicago
By Karen K Williams
Article Source: Free Parking in Chicago, Know the 5 Tips
Parking prevents tourists and residents alike from enjoying the city. This city has privatized parking meters and is recognized for parking as the worst city in the whole of USA. There is free parking available, here are the tips to benefit from free parking.
Street parking is free overnight
Street parking costs around $6.50 during the day, while at night parking is free on the street. In fact, parking Downtown is available free from 9:00 PM and in the residential areas outside Downtown, from 10:00 PM to 8:00 AM parking is free.
Validated parking free for 1-2 hours of parking
In case you have some errand to run or you have to go for a short meeting, validated parking is the best to avail a free spot. There are places from 44E Ontario to 10E Grand to 131 N Clinton. They offer an hour or two free parking on buying something nearby. There are other locations also available for 1 to 2 hours free parking in areas such as Saint Joseph Hospital, Metra Market and Rock N Roll McDonald's with a validated ticket.
Get a free spot doing a good deed
People who can get parking for free consistently are the people who have gray parking placard or official handicap yellow placard. There is no free parking for traditional blue ones, besides the regular spot parking for disability. In case you have some neighbor, relative or a friend having the yellow or gray placards, invite them to the city in your next trip and enjoy free parking. Enjoy the town without worrying about parking.
Score free street parking
The United Center is towards Downtown Chicago and to the West of Fulton Market. You can find parking on the street by arriving early and thus save paying $25 at the parking lot in the official United Center. Remember, next time, you drive to see the Hawks, Bulls or any other event here, bring the handy free parking map of the united center with you. In case you are going to Washington DC Verizon Center, check the parking guide for free Caps & Wizards games as well.
Hotels offering free overnight parking
Parking is free in Chicago hotels in the suburbs. However, if you are taking a rental car or are on a road trip, stay at 125 West Ohio Street, The Best Western as they offer 1 free parking spot on reserving one room for free. But, if you are on budget travel, check it out.
The fact cannot be denied that nothing comes free, yet you can find parking signs for "15 minute" around downtown. It is a lot cheaper and you must return in few minutes.
You will find Downtown Chicago parking easily only if you choose Cheap parking Chicago
By Karen K Williams
Article Source: Free Parking in Chicago, Know the 5 Tips
How to Find Affordable Dental Plans in Your Area
If you've ever had to undergo dental work, you'll know how costly it can be. However well we look after our teeth, we will all need a little maintenance sooner or later - whether this means a simple teeth cleaning, a filling, or a lengthier procedure such as a root canal or extraction.
Even if you've never had so much as a filling, it's important to attend regular dental check-ups to make sure your mouth is as healthy as it can possibly be. The gums are one of the body's main entrance areas for infection, so poor health in this area can affect us more dramatically than just causing bad breath.
But with the price of dental care soaring, even routine check-ups can prove costly, hence why so many people avoid them. But this doesn't need to be the case. If you're struggling to afford to keep your mouth in shape, you'll be pleased to know there are services that can help you get the care you need for a fraction of the price.
This applies to individuals, families, groups and seniors; there is a number of different plans available depending on where you live. By signing up to a discount dental plan, you could save 50% or more on your oral health procedures. What's more, there is no limit to who can qualify - it is not means tested and no one is denied affordable care.
There are obvious financial benefits of signing up to a low-cost plan, including dramatically reduced dental expenses, but many people don't realise that this extends to prescription and vision discounts, too. What's more, unlike with other dentists, you won't need to wait for an appointment - you can start receiving discounts straight away.
If this sounds like the answer to low cost dental care you've been looking for, you will need to search for a local provider in your area. Start by looking online, but don't just sign up for the first plan you see: spend some time comparing the prices and credentials of each provider to make sure you're getting the best possible service for your money.
You will want to make sure that your discount dentist has a good rating awarded by a reputable source like the Better Business Bureau (BBB) and that the website has an SSL (Secure Socket Layer) certificate that will ensure secure transactions and keep your financial data safe.
You should be able to view participating dentists in your area and select one yourself. This way, you can compare their credentials and even view previous patient reviews, so you'll know you're getting the best service for your money. It's a good idea to choose a dentist that has been in operation for a number of years and is well established.
Not only can this plan prove an affordable alternative to conventional care, but it can also act as a supplement to your current insurance policy3F. There are typically no limits to how often you can visit your dentist, and you can usually pay in either monthly or annual installments.
It's important to find out if there is a cancellation period in which you can terminate your membership, and whether or not your payments will be returned to you. Read the full disclosure agreement on the provider's website to get a full picture as to your rights as a patient and customer.
Other than that, the only thing left to do is to choose your plan. You should be able to view full details about what is included, as well as the monthly rate and start up fee (if there is one) on the provider's website. If in doubt about any of the details, contact them directly to speak to an adviser.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: How to Find Affordable Dental Plans in Your Area
Even if you've never had so much as a filling, it's important to attend regular dental check-ups to make sure your mouth is as healthy as it can possibly be. The gums are one of the body's main entrance areas for infection, so poor health in this area can affect us more dramatically than just causing bad breath.
But with the price of dental care soaring, even routine check-ups can prove costly, hence why so many people avoid them. But this doesn't need to be the case. If you're struggling to afford to keep your mouth in shape, you'll be pleased to know there are services that can help you get the care you need for a fraction of the price.
This applies to individuals, families, groups and seniors; there is a number of different plans available depending on where you live. By signing up to a discount dental plan, you could save 50% or more on your oral health procedures. What's more, there is no limit to who can qualify - it is not means tested and no one is denied affordable care.
There are obvious financial benefits of signing up to a low-cost plan, including dramatically reduced dental expenses, but many people don't realise that this extends to prescription and vision discounts, too. What's more, unlike with other dentists, you won't need to wait for an appointment - you can start receiving discounts straight away.
If this sounds like the answer to low cost dental care you've been looking for, you will need to search for a local provider in your area. Start by looking online, but don't just sign up for the first plan you see: spend some time comparing the prices and credentials of each provider to make sure you're getting the best possible service for your money.
You will want to make sure that your discount dentist has a good rating awarded by a reputable source like the Better Business Bureau (BBB) and that the website has an SSL (Secure Socket Layer) certificate that will ensure secure transactions and keep your financial data safe.
You should be able to view participating dentists in your area and select one yourself. This way, you can compare their credentials and even view previous patient reviews, so you'll know you're getting the best service for your money. It's a good idea to choose a dentist that has been in operation for a number of years and is well established.
Not only can this plan prove an affordable alternative to conventional care, but it can also act as a supplement to your current insurance policy3F. There are typically no limits to how often you can visit your dentist, and you can usually pay in either monthly or annual installments.
It's important to find out if there is a cancellation period in which you can terminate your membership, and whether or not your payments will be returned to you. Read the full disclosure agreement on the provider's website to get a full picture as to your rights as a patient and customer.
Other than that, the only thing left to do is to choose your plan. You should be able to view full details about what is included, as well as the monthly rate and start up fee (if there is one) on the provider's website. If in doubt about any of the details, contact them directly to speak to an adviser.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: How to Find Affordable Dental Plans in Your Area
Strapped for Cash? How to Get Discount Dental Work
If you're struggling with money, a dental check up may be the last thing on your mind. But if you've needed work doing for a while, leaving the problem to worsen will only make it more difficult to treat. This could eventually result in a lengthier, more expensive procedure that could have been avoided.
Even if you're not in immediate pain, your mouth may not be as healthy as you think - particularly if you haven't been to the dentist in years. Many people brag about never having needed a filling, but that may be due to the fact they have neglected their check-ups, rather than having perfect oral health.
You may just need a simple filling, for example, which is relatively quick and simple to perform. But if the tooth is left in its current state, the hole could further erode to the nerve - causing intolerable pain and the need for a root canal or extraction. These are uncomfortable procedures and are generally more expensive to undergo.
By neglecting their oral health, many people believe that they are saving money on costly dental procedures that they don't really need. But, left to worsen, problems in this area can just become more and more expensive to put right. Many people feel this can't be avoided due to low income, but that doesn't always have to be the case.
To avoid paying out large amounts of money for complicated procedures that may take more time to heal, start looking after your oral health before it becomes a problem. If affordability is an issue, you may want to think about signing up to a discount dental plan in your area. This could result in savings of more than 50% off conventional dentists.
Contrary to what a lot of people believe about these affordable plans, there is no limit to who can qualify. They are not usually means tested, so no one will be turned away. What's more, there are typically no waiting lists, as there are hundreds of dentists signed up to discount plans across a number of areas, so the problem can be treated right away.
Wherever you live, you should be able to find professional, affordable care at a fraction of the cost of regular dental care. Not only this, but you may also be able to receive cheaper prescriptions and visual care. You won't need to wait for an appointment either: the plan should start immediately, so there is no valid excuse for putting off that filling.
Begin your search online by looking for discount dentists in your local area. You will need to make sure they have been approved by a reputable source such as the Better Business Bureau (BBB) and that they have the appropriate credentials to practice. You should be able to compare dentists and their rates by doing a little online research.
If you decide to sign up to a plan online, make sure the website you're using has an SSL (Secure Socket Layer) certificate so that your financial details are protected. Once you have signed up, you should be able to book an appointment with a dentist right away, but don't be afraid to contact the company directly should you have any queries.
There will be a number of different plans available, including individual, group and family plans. It's worth thinking about opting for a group plan if you know others that could benefit from discount dental care, as you may save yourself more money this way.
Lastly, be sure to check that there are no hidden costs listed in the terms and conditions of your plan, and that there is a cancellation period during which you can terminate your membership if you're dissatisfied.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: Strapped for Cash? How to Get Discount Dental Work
Even if you're not in immediate pain, your mouth may not be as healthy as you think - particularly if you haven't been to the dentist in years. Many people brag about never having needed a filling, but that may be due to the fact they have neglected their check-ups, rather than having perfect oral health.
You may just need a simple filling, for example, which is relatively quick and simple to perform. But if the tooth is left in its current state, the hole could further erode to the nerve - causing intolerable pain and the need for a root canal or extraction. These are uncomfortable procedures and are generally more expensive to undergo.
By neglecting their oral health, many people believe that they are saving money on costly dental procedures that they don't really need. But, left to worsen, problems in this area can just become more and more expensive to put right. Many people feel this can't be avoided due to low income, but that doesn't always have to be the case.
To avoid paying out large amounts of money for complicated procedures that may take more time to heal, start looking after your oral health before it becomes a problem. If affordability is an issue, you may want to think about signing up to a discount dental plan in your area. This could result in savings of more than 50% off conventional dentists.
Contrary to what a lot of people believe about these affordable plans, there is no limit to who can qualify. They are not usually means tested, so no one will be turned away. What's more, there are typically no waiting lists, as there are hundreds of dentists signed up to discount plans across a number of areas, so the problem can be treated right away.
Wherever you live, you should be able to find professional, affordable care at a fraction of the cost of regular dental care. Not only this, but you may also be able to receive cheaper prescriptions and visual care. You won't need to wait for an appointment either: the plan should start immediately, so there is no valid excuse for putting off that filling.
Begin your search online by looking for discount dentists in your local area. You will need to make sure they have been approved by a reputable source such as the Better Business Bureau (BBB) and that they have the appropriate credentials to practice. You should be able to compare dentists and their rates by doing a little online research.
If you decide to sign up to a plan online, make sure the website you're using has an SSL (Secure Socket Layer) certificate so that your financial details are protected. Once you have signed up, you should be able to book an appointment with a dentist right away, but don't be afraid to contact the company directly should you have any queries.
There will be a number of different plans available, including individual, group and family plans. It's worth thinking about opting for a group plan if you know others that could benefit from discount dental care, as you may save yourself more money this way.
Lastly, be sure to check that there are no hidden costs listed in the terms and conditions of your plan, and that there is a cancellation period during which you can terminate your membership if you're dissatisfied.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: Strapped for Cash? How to Get Discount Dental Work
The Hidden Benefits of a Low Cost Dental Plan
Any dentist will tell you how important it is to look after your oral health. The gums are one of the body's main gateways for infection, meaning not looking after them can result in problems in other areas. If you've ever had an infected tooth, you'll know firsthand just how unwell it can make you feel - and not just due to the nerve pain.
Tooth decay is common in those who have neglected their oral health. We tend to miss check ups for a number of reasons: fear of dental procedures, busy lives, or simply that it slips our mind because we're not in any immediate pain. But one of the main reasons we avoid visits to the dentist is that they are simply too expensive.
An increasing number of us don't receive dental care packages from our employers, making oral care difficult to afford. This causes us to neglect one of the focal areas of our overall health, and may even lead to more invasive procedures with longer recovery times. But there is an alternative that promises to keep our health in check without breaking the bank.
A low cost dental plan can provide an affordable alternative to conventional ones; it can also serve to supplement your existing insurance policy. There are many obvious benefits of signing up to one of these discount plans, including savings of up to 50% or more, flexible fee schedules and a guarantee of being accepted regardless of your situation.
However, there are also many hidden benefits of signing up that many people remain oblivious to. For example, many of us don't realise that by investing in a low cost dental plan, we could also gain access to discounted visual care.
This means you could be saving over 20% off retail eyeglass frames and lenses, contact lenses and eye exams from over 30,000 providers nationwide. You should also receive discounted access to independent Optometrists, Ophthalmologists and Opticians. You may even stand to save money on LASIK or PRK procedures.
You should also receive cheaper prescriptions when you become a member of a discount dental service. This means you'll be able to receive discounts of 20% or more on generic medicines for common health conditions, as well as high tech and injectable drugs. You will be able to use your drug card any time your prescription isn't covered by your membership.
This prescription discount should apply in thousands of participating pharmacies nationwide, including most major chains. It offers unlimited use with no restrictions and no lengthy forms to complete. You may even stand to make extra savings if you use a mail order programme, depending on your provider.
What's more, your medical history is never taken into account when you apply. No one is ever denied coverage, regardless of age, health or financial circumstances. Plus, unlike with other healthcare plans, you are granted unlimited visits to your dentist. So, there is no need to be concerned if your treatments span over a number of appointments.
You will be able to find a plan that best fits your personal situation, whether you're looking for individual coverage, family coverage or you're applying as part of a group. By looking online for providers in your area, you will be able to compare the prices of different plans and find the best one to suit you.
Before signing up to a service online, be sure to read through the terms and conditions, as well as the company's disclosure page. As a customer and patient, it's important you know your rights when it comes to treatment, and in terms of cancelling your membership if and when you need to.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: The Hidden Benefits of a Low Cost Dental Plan
Tooth decay is common in those who have neglected their oral health. We tend to miss check ups for a number of reasons: fear of dental procedures, busy lives, or simply that it slips our mind because we're not in any immediate pain. But one of the main reasons we avoid visits to the dentist is that they are simply too expensive.
An increasing number of us don't receive dental care packages from our employers, making oral care difficult to afford. This causes us to neglect one of the focal areas of our overall health, and may even lead to more invasive procedures with longer recovery times. But there is an alternative that promises to keep our health in check without breaking the bank.
A low cost dental plan can provide an affordable alternative to conventional ones; it can also serve to supplement your existing insurance policy. There are many obvious benefits of signing up to one of these discount plans, including savings of up to 50% or more, flexible fee schedules and a guarantee of being accepted regardless of your situation.
However, there are also many hidden benefits of signing up that many people remain oblivious to. For example, many of us don't realise that by investing in a low cost dental plan, we could also gain access to discounted visual care.
This means you could be saving over 20% off retail eyeglass frames and lenses, contact lenses and eye exams from over 30,000 providers nationwide. You should also receive discounted access to independent Optometrists, Ophthalmologists and Opticians. You may even stand to save money on LASIK or PRK procedures.
You should also receive cheaper prescriptions when you become a member of a discount dental service. This means you'll be able to receive discounts of 20% or more on generic medicines for common health conditions, as well as high tech and injectable drugs. You will be able to use your drug card any time your prescription isn't covered by your membership.
This prescription discount should apply in thousands of participating pharmacies nationwide, including most major chains. It offers unlimited use with no restrictions and no lengthy forms to complete. You may even stand to make extra savings if you use a mail order programme, depending on your provider.
What's more, your medical history is never taken into account when you apply. No one is ever denied coverage, regardless of age, health or financial circumstances. Plus, unlike with other healthcare plans, you are granted unlimited visits to your dentist. So, there is no need to be concerned if your treatments span over a number of appointments.
You will be able to find a plan that best fits your personal situation, whether you're looking for individual coverage, family coverage or you're applying as part of a group. By looking online for providers in your area, you will be able to compare the prices of different plans and find the best one to suit you.
Before signing up to a service online, be sure to read through the terms and conditions, as well as the company's disclosure page. As a customer and patient, it's important you know your rights when it comes to treatment, and in terms of cancelling your membership if and when you need to.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: The Hidden Benefits of a Low Cost Dental Plan
Where to Find Dental Plans for Seniors Online
As we get older, looking after our oral health becomes more important than ever. No matter how well you looked after your teeth in your youth, sooner or later you may find yourself in need of a little extra maintenance to keep them in peak condition.
Unfortunately, not everyone retires with dental care from their employer, making procedures unaffordable for many. But neglecting your gums can cause all kinds of other health problems that you don't want impeding your freedom at this time of your life.
Dental work can be tricky to afford when you're receiving a fixed income, so you will need to try and find a plan that will save you money, as well as offer you the professional care you deserve.
By signing up to a discount plan for seniors, you could cut your existing dental expenses by 50% or more. What's more, you will be able to pay in flexible installments - either monthly or annually - and the coverage will begin immediately, so there won't be any waiting around for an appointment.
There are multiple benefits to becoming a member, including vision and prescription coverage to help you save even more. There are no limits to who can apply for affordable care: it is not means tested, and doesn't depend on your medical history, so everyone will be accepted.
With the right provider, your visits to the dentist will be unlimited, so there will be no cap on the number of appointments you can attend. This is useful if you know you're going to need a lengthy procedure or multiple fillings that will span over more than one visit. You can then focus on the treatment itself without worrying about how much it will cost.
Another benefit of becoming a senior member is that there is no waiting lists for appointments, meaning you can call up any time and schedule in the work that you need doing. You can work this around your own schedule, so you won't be tied to inconvenient appointment times.
If you're over the age or 63, you should qualify for an affordable senior dental plan in your area, but you will need to spend a little time researching the best ones. You want to be sure you're receiving the best quality care, but for the most affordable rates.
The best place to begin your research is online, where you will be able to compare the different plans and their rates. Make sure the provider you choose offers you a choice of practitioners in your area, and that they all have the required credentials. You may also be able to check out previous patient reviews to find the best dentists.
Make sure that your coverage starts immediately, and that it includes any dental work, cleanings and dentures that you might need during your membership. It's always recommended to read through the terms and conditions, as well as the websites disclosure page to familiarise yourself with your rights as a customer - and as a patient.
If you decide to go ahead with a provider, you may want to call and speak to an adviser to clarify the details of your plan. There should be contact information listed on the website allowing you to reach the company by phone or e-mail. If you're unsure about anything, don't be afraid to ask.
Lastly, if you're ready to go ahead with your plan, make sure the website you're signing up to uses a secure payment platform - it should have an SSL certificate to reassure you of this, but you should also be able to pay over the phone if you are not confident inputting your details online.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: Where to Find Dental Plans for Seniors Online
Unfortunately, not everyone retires with dental care from their employer, making procedures unaffordable for many. But neglecting your gums can cause all kinds of other health problems that you don't want impeding your freedom at this time of your life.
Dental work can be tricky to afford when you're receiving a fixed income, so you will need to try and find a plan that will save you money, as well as offer you the professional care you deserve.
By signing up to a discount plan for seniors, you could cut your existing dental expenses by 50% or more. What's more, you will be able to pay in flexible installments - either monthly or annually - and the coverage will begin immediately, so there won't be any waiting around for an appointment.
There are multiple benefits to becoming a member, including vision and prescription coverage to help you save even more. There are no limits to who can apply for affordable care: it is not means tested, and doesn't depend on your medical history, so everyone will be accepted.
With the right provider, your visits to the dentist will be unlimited, so there will be no cap on the number of appointments you can attend. This is useful if you know you're going to need a lengthy procedure or multiple fillings that will span over more than one visit. You can then focus on the treatment itself without worrying about how much it will cost.
Another benefit of becoming a senior member is that there is no waiting lists for appointments, meaning you can call up any time and schedule in the work that you need doing. You can work this around your own schedule, so you won't be tied to inconvenient appointment times.
If you're over the age or 63, you should qualify for an affordable senior dental plan in your area, but you will need to spend a little time researching the best ones. You want to be sure you're receiving the best quality care, but for the most affordable rates.
The best place to begin your research is online, where you will be able to compare the different plans and their rates. Make sure the provider you choose offers you a choice of practitioners in your area, and that they all have the required credentials. You may also be able to check out previous patient reviews to find the best dentists.
Make sure that your coverage starts immediately, and that it includes any dental work, cleanings and dentures that you might need during your membership. It's always recommended to read through the terms and conditions, as well as the websites disclosure page to familiarise yourself with your rights as a customer - and as a patient.
If you decide to go ahead with a provider, you may want to call and speak to an adviser to clarify the details of your plan. There should be contact information listed on the website allowing you to reach the company by phone or e-mail. If you're unsure about anything, don't be afraid to ask.
Lastly, if you're ready to go ahead with your plan, make sure the website you're signing up to uses a secure payment platform - it should have an SSL certificate to reassure you of this, but you should also be able to pay over the phone if you are not confident inputting your details online.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit- https://www.aviadental.com
By Karen Coffield
Article Source: Where to Find Dental Plans for Seniors Online
What Is a Family Dental Plan?
Knowing how expensive oral healthcare can be, providers all over the world have started introducing affordable family dental plans. But contrary to common belief, these discounts aren't just available to those experiencing financial difficulties - anyone can apply and be accepted in a few short minutes online.
Many people don't receive dental care policies from their employers, and insurance policies can often be limiting, leaving those on low incomes struggling to afford the procedures they need. Even those with more disposable income can find themselves shocked by these climbing prices so we could all do with making a saving in this area.
With affordable dental plans, you can sign up your entire family (three or more individuals) and start saving thousands on your annual dentist bills. You will still receive the professional, high quality care that you need - just at a fraction of the cost of conventional dentists.
You stand to save up to 50% or more by signing up, so there really is nothing to lose. You could also choose to supplement your existing policy with an affordable plan to make sure your family is fully covered.
But can a family dental plan really benefit you? And will you really qualify? The short answer is yes: everyone is accepted, regardless of personal circumstances or medical history. What's more, you stand to gain a lot by joining up in addition to the obvious financial benefits it poses - of which there are many.
Discounted dental care covers all areas of oral health. What's more, providers will generally offer unlimited visits, so there will be no cap on the number of appointments you make. This is great news if anyone in your family needs a lengthy procedure or multiple fillings that will span over more than one visit, as you won't be worrying about the cost.
Your provider will scan your local area for discount practitioners and then match you to qualified dentists in your area. You should be able to scroll through and choose your dentist yourself according to their patient reviews and credentials. You can then visit the same dentist for your next visit, or choose another one according to your preference.
The availability of these dentists means that you will never need to wait around for a procedure. There is no waiting list, so your cover will begin right away and you will be able to be seen as soon as you like. This gives you flexibility to arrange your dentist visits around your existing family commitments like work, school and leisure activities.
Depending on which provider you choose, you also stand to make savings on your prescriptions, too. This can save you over 20% on your generic medicines, as well as other injected medicines used for a variety of long-term health conditions.
You may also receive discounted visual care. This means saving money on eye examinations, contact lenses and prescription glasses from thousands of leading opticians and chemists nationwide. This is great news for anyone in your household who wears glasses, or may need to in the future.
Now that you're convinced of the benefits of signing up to a discount dental plan, you will need to research the different providers online in order to find the best one for your unique situation. Make sure you read the full terms and conditions, as well as the disclosure page on the provider's website.
Reading this information will give you an accurate picture of what is included in your plan, as well as your rights to cancel your membership if you need to. There are also individual, group and senior memberships available that may be beneficial to you or other people you know.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit - https://www.aviadental.com
By Karen Coffield
Article Source: What Is a Family Dental Plan?
Many people don't receive dental care policies from their employers, and insurance policies can often be limiting, leaving those on low incomes struggling to afford the procedures they need. Even those with more disposable income can find themselves shocked by these climbing prices so we could all do with making a saving in this area.
With affordable dental plans, you can sign up your entire family (three or more individuals) and start saving thousands on your annual dentist bills. You will still receive the professional, high quality care that you need - just at a fraction of the cost of conventional dentists.
You stand to save up to 50% or more by signing up, so there really is nothing to lose. You could also choose to supplement your existing policy with an affordable plan to make sure your family is fully covered.
But can a family dental plan really benefit you? And will you really qualify? The short answer is yes: everyone is accepted, regardless of personal circumstances or medical history. What's more, you stand to gain a lot by joining up in addition to the obvious financial benefits it poses - of which there are many.
Discounted dental care covers all areas of oral health. What's more, providers will generally offer unlimited visits, so there will be no cap on the number of appointments you make. This is great news if anyone in your family needs a lengthy procedure or multiple fillings that will span over more than one visit, as you won't be worrying about the cost.
Your provider will scan your local area for discount practitioners and then match you to qualified dentists in your area. You should be able to scroll through and choose your dentist yourself according to their patient reviews and credentials. You can then visit the same dentist for your next visit, or choose another one according to your preference.
The availability of these dentists means that you will never need to wait around for a procedure. There is no waiting list, so your cover will begin right away and you will be able to be seen as soon as you like. This gives you flexibility to arrange your dentist visits around your existing family commitments like work, school and leisure activities.
Depending on which provider you choose, you also stand to make savings on your prescriptions, too. This can save you over 20% on your generic medicines, as well as other injected medicines used for a variety of long-term health conditions.
You may also receive discounted visual care. This means saving money on eye examinations, contact lenses and prescription glasses from thousands of leading opticians and chemists nationwide. This is great news for anyone in your household who wears glasses, or may need to in the future.
Now that you're convinced of the benefits of signing up to a discount dental plan, you will need to research the different providers online in order to find the best one for your unique situation. Make sure you read the full terms and conditions, as well as the disclosure page on the provider's website.
Reading this information will give you an accurate picture of what is included in your plan, as well as your rights to cancel your membership if you need to. There are also individual, group and senior memberships available that may be beneficial to you or other people you know.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America.Visit - https://www.aviadental.com
By Karen Coffield
Article Source: What Is a Family Dental Plan?
How to Get Discounted Dental Supplies Online
As a dentist, you will know first hand that many people delay having necessary procedures due to the cost involved. The cost of dental procedures is perpetually on the rise, causing more and more people to neglect their oral health because they can't afford them.
By becoming a participating dental provider with an affordable plan network, you could help those people in need of care get the help they need without them having to struggle financially.
As a practitioner, you will also experience a whole host of other benefits - including discounted dental supplies, an increase in patients and a long-lasting partnership with a leading healthcare provider.
By offering your services to an established provider, you'll be able to broaden your practice with a well-known, reputable company that can bring you recognition in your field, as well as a number of other financial and career-boosting benefits.
By joining a discount programme with a reduced fee-for-service dental plan, you will be able to increase your patient base with employer groups, families and individuals in your local area. This will allow you to market your practice to millions of existing and new members every day and better your reputation.
Not only will you be able to enjoy discounted dental supplies from the plan provider's many partners and contacts, but you will also reap the benefits of a national marketing and advertising campaign. This could include billboards, TV adverts and print media - all of which will be provided at no cost to you.
In terms of monetary gain, you will receive immediate cash flow and experience decreased collections. Payments are usually made in full at the time of service, so there will be no waiting around for invoices to be paid.
What's more, providing affordable care means you will experience an increase in patient retention, securing your income and furthering your career possibilities. You will get to know your patients personally, building trust and ultimately, a long-term patient/dentist relationship.
Your patients are also more likely to recommend you to other family members, colleagues and friends if they are seeing you on a regular basis. Most discounted plans offer patients the chance to schedule unlimited visits, so your patient load will definitely increase, which will boost your reputation in the area.
Working with one of these affordable plans is simple and hassle-free. There are no laborious claim forms for you or your staff to complete, so you won't lose precious practice time on lengthy admin tasks.
You will also benefit from a customer service department who are there to support you and your staff members. This team is comprised of specially trained consultants who will be available during working hours to answer any of your questions about patient care, plans and policies.
In order to join an affordable dental plan network, search online for those operating in your state, county or area. There will usually be a simple form to fill in which will include details of your office, practice type, full name and address. You will also need to provide details of your office manager.
During your application process, you may need to provide evidence of your credentials or practice information. This is a relatively quick and simple process, however, and won't take long to complete. You could be offering your services to a barrage of new patients in no time!
The provider will then supply you with all of the necessary paperwork, either by post or e-mail. You may also be able to join by via phone if you prefer. Spend some time online researching the different providers operating nationally to see which ones are offering the best benefits.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America. Visit - https://www.aviadental.com
By Karen Coffield
Article Source: How to Get Discounted Dental Supplies Online
By becoming a participating dental provider with an affordable plan network, you could help those people in need of care get the help they need without them having to struggle financially.
As a practitioner, you will also experience a whole host of other benefits - including discounted dental supplies, an increase in patients and a long-lasting partnership with a leading healthcare provider.
By offering your services to an established provider, you'll be able to broaden your practice with a well-known, reputable company that can bring you recognition in your field, as well as a number of other financial and career-boosting benefits.
By joining a discount programme with a reduced fee-for-service dental plan, you will be able to increase your patient base with employer groups, families and individuals in your local area. This will allow you to market your practice to millions of existing and new members every day and better your reputation.
Not only will you be able to enjoy discounted dental supplies from the plan provider's many partners and contacts, but you will also reap the benefits of a national marketing and advertising campaign. This could include billboards, TV adverts and print media - all of which will be provided at no cost to you.
In terms of monetary gain, you will receive immediate cash flow and experience decreased collections. Payments are usually made in full at the time of service, so there will be no waiting around for invoices to be paid.
What's more, providing affordable care means you will experience an increase in patient retention, securing your income and furthering your career possibilities. You will get to know your patients personally, building trust and ultimately, a long-term patient/dentist relationship.
Your patients are also more likely to recommend you to other family members, colleagues and friends if they are seeing you on a regular basis. Most discounted plans offer patients the chance to schedule unlimited visits, so your patient load will definitely increase, which will boost your reputation in the area.
Working with one of these affordable plans is simple and hassle-free. There are no laborious claim forms for you or your staff to complete, so you won't lose precious practice time on lengthy admin tasks.
You will also benefit from a customer service department who are there to support you and your staff members. This team is comprised of specially trained consultants who will be available during working hours to answer any of your questions about patient care, plans and policies.
In order to join an affordable dental plan network, search online for those operating in your state, county or area. There will usually be a simple form to fill in which will include details of your office, practice type, full name and address. You will also need to provide details of your office manager.
During your application process, you may need to provide evidence of your credentials or practice information. This is a relatively quick and simple process, however, and won't take long to complete. You could be offering your services to a barrage of new patients in no time!
The provider will then supply you with all of the necessary paperwork, either by post or e-mail. You may also be able to join by via phone if you prefer. Spend some time online researching the different providers operating nationally to see which ones are offering the best benefits.
Avia Dental is a US discount programme which provides an affordable alternative to conventional dental plans. The company was first established in 1994 with the aim of delivering accessible dental care for both families and individuals unable to meet private costs. The team is committed to helping their members save thousands of dollars on fillings, implants, teeth-cleaning services and more. Avia's ethos is that everybody should have access to high quality dental care, whatever their situation, which is why they employ a network of the most established dentists in the field. Avia Dental is now one of the fastest-growing affordable dental plans in America. Visit - https://www.aviadental.com
By Karen Coffield
Article Source: How to Get Discounted Dental Supplies Online
Type 2 Diabetes - Healthy Reasons for Diabetics to Eat Kiwifruit
Fruits often get a bad rap among those who are managing Type 2 diabetes due to the amount of sugar they contain. Always remember fruits do contain sugar but they are also packed with...
nutrients,
antioxidants, and
dietary fiber.
Fiber-rich foods are good for keeping your blood sugar levels under control: this does not mean you want to overdo it but at the same time don't skimp on adding a few servings of fruit to your day. And as long as you consume fruit with a protein or fat source, you should be fine adding it to your diabetic eating plan.
One fruit often overlooked is the kiwifruit more commonly known as Kiwis. Kiwis are small fruits that pack a lot of flavor and have plenty of health benefits. They are highly nutritious and make for a great addition to just about any eating plan.
Let's take a look at the main advantages this fruit will bring you...
1. Low In Calories. If you are hoping to keep your calorie intake down, the kiwi is an excellent way to accomplish this. Per kiwi you eat, you will take in a mere 42 calories, so it is an easy add to even the strictest of dietary plans. In addition to the 42 calories, you will also get 2.07 grams of dietary fiber along with the 6.2 grams of natural fruit sugar.
Kiwi's are naturally fat-free just like most fruits, so if you are aiming to lower your dietary fat intake, this is another great point to note.
2. Improved Heart Health. The next reason to start adding more kiwis into your diet is to boost your cardiovascular health. Kiwi's may be beneficial for decreasing the risk factor of developing blood clots. Therefore, they can be an excellent way to prevent heart attack or stroke.
Eating kiwifruit makes for an ideal alternative therapy as opposed to taking aspirin to thin the blood and reduce clots which many people are doing.
Additionally, kiwis may help to lower your overall blood triglyceride levels, so there is another way they help you sustain a healthier heart.
3. Immune Boosting Effects. The last great thing about kiwis is they are rich in vitamin C, so will contribute to strengthening your immune system. They will provide around 85% of your total vitamin C which is one of the most powerful antioxidants in the body.
Because vitamin C is a water-soluble vitamin, it is important you take in a dose each and every day and kiwifruit can help make this possible.
They are also rich in vitamin K, copper, and vitamin E.
Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.
For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go to http://DrugFreeType2Diabetes.com to learn about some of those secrets.
The answer isn't in the endless volumes of available information but in yourself.
By Beverleigh H Piepers
Article Source: Type 2 Diabetes - Healthy Reasons for Diabetics to Eat Kiwifruit
nutrients,
antioxidants, and
dietary fiber.
Fiber-rich foods are good for keeping your blood sugar levels under control: this does not mean you want to overdo it but at the same time don't skimp on adding a few servings of fruit to your day. And as long as you consume fruit with a protein or fat source, you should be fine adding it to your diabetic eating plan.
One fruit often overlooked is the kiwifruit more commonly known as Kiwis. Kiwis are small fruits that pack a lot of flavor and have plenty of health benefits. They are highly nutritious and make for a great addition to just about any eating plan.
Let's take a look at the main advantages this fruit will bring you...
1. Low In Calories. If you are hoping to keep your calorie intake down, the kiwi is an excellent way to accomplish this. Per kiwi you eat, you will take in a mere 42 calories, so it is an easy add to even the strictest of dietary plans. In addition to the 42 calories, you will also get 2.07 grams of dietary fiber along with the 6.2 grams of natural fruit sugar.
Kiwi's are naturally fat-free just like most fruits, so if you are aiming to lower your dietary fat intake, this is another great point to note.
2. Improved Heart Health. The next reason to start adding more kiwis into your diet is to boost your cardiovascular health. Kiwi's may be beneficial for decreasing the risk factor of developing blood clots. Therefore, they can be an excellent way to prevent heart attack or stroke.
Eating kiwifruit makes for an ideal alternative therapy as opposed to taking aspirin to thin the blood and reduce clots which many people are doing.
Additionally, kiwis may help to lower your overall blood triglyceride levels, so there is another way they help you sustain a healthier heart.
3. Immune Boosting Effects. The last great thing about kiwis is they are rich in vitamin C, so will contribute to strengthening your immune system. They will provide around 85% of your total vitamin C which is one of the most powerful antioxidants in the body.
Because vitamin C is a water-soluble vitamin, it is important you take in a dose each and every day and kiwifruit can help make this possible.
They are also rich in vitamin K, copper, and vitamin E.
Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.
For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go to http://DrugFreeType2Diabetes.com to learn about some of those secrets.
The answer isn't in the endless volumes of available information but in yourself.
By Beverleigh H Piepers
Article Source: Type 2 Diabetes - Healthy Reasons for Diabetics to Eat Kiwifruit
Heart and Circulation Boosters
Coronary Heart Disease is the number one killer of both men and women in the U.S. Each year, more than 500,000 Americans die of heart disease caused by CHD. Blocked arteries, faulty heart valves, high blood pressure, and poor circulation all take their toll in the form of strokes and heart attacks.
Use these supplements wisely, and with luck, you will never wind up as a statistic.
Folic Acid
The U.S. Government advises every woman of childbearing age to consume folic acid to avoid neural tube defects.
In addition to being essential during pregnancy, folic acid is also needed to keep homocysteine (an amino acid by-product) levels in the blood from rising, thus providing excellent support for the cardiovascular system.
Clinical trials have shown that folic acid significantly lowered homocysteine levels by 25 percent and that the addition of vitamin B12 lowered levels an additional 7 percent.
Moreover, homocysteine levels in the U.S. population have fallen sick the FDA mandated in 1998 that all enriched grain products in the U.S. contain ug of folic acid per 100g.
Garlic
In the 1980's, research began to demonstrate the amazing value of garlic in the protection of the heart and circulatory system.
Several hundred published research papers show that garlic can lower cholesterol, reduce blood pressure, and make the blood less sticky, thus reducing the risk of clots.
A regular intake of garlic not only protects the heart and circulation and boosts their function, but also protects against food poisoning, other bacterial and fungal infections, and even has some cancer-fighting properties.
Sulfur-rich compounds released when garlic is crushed not only produce it characteristic smell but also most of its therapeutic benefits. For this reason, supplements that are deodorized or made solely of extracted garlic oil are not as effective as either the whole bulb or the standardized whole extract.
Ginkgo Biloba
The potent natural chemicals in ginkgo extract have the unique ability to improve circulation to the brain, at the same time reducing the stickiness of blood.
Research shows that ginkgo is highly effective in improving short-term memory loss in the elderly. Even people in the early stages of Alzheimer's disease can benefit from ginkgo biloba.
There is no evidence that the plant is in any way a treatment for Alzheimer's, but given in the early stages of the illness it appears to delay the worsening of symptoms by many months.
Research conducted by Professor Ian Hindmarch, of the Human Psychopharmacology Research Unit at the University of Surrey, in England, surveyed the impact of ginkgo on a group of volunteers who were young, healthy, and had no memory problems.
The results demonstrated that ginkgo improved concentration, psychomotor skills, and memory in the group taking 120mg of extract daily.
As a general circulatory stimulant, ginkgo is helpful in the treatment of Raynaud's disease, chilblains, and tinnitus.
Horse chestnut
Although traditionally horse chestnut was used for its cleansing and anti-inflammatory properties, its most important use is in the treatment of peripheral circulatory disorders.
Aescin, the most powerful of its constituents, acts specifically as a tonic to vein walls, making this an excellent remedy for the relief of varicose veins, fluid retention, and hemorrhoids. Local application is excellent for reducing swelling after an injury.
Lycopene
According to Dr. Venket Rao, from the Department of Nutritional Sciences at the University of Toronto, in Canada, "Population studies have recently shown that women consuming high levels of tomatoes and tomato products rich in lycopene are less likely to suffer from breast, ovarian, and cervical cancers".
These are the most common cancers in women and the principle cause of cancer-related deaths. Although lycopene is similar to the other carotenoids such as beta-carotene, the unique way in which it works together with vitamin C makes it a most powerful protective antioxidant.
Professor Truscott from Keele University, England, speculates that lycopene may slow the onset of age-related macular degeneration (AMD), the most common cause of poor vision and eventually blindness, in the elderly.
Selenium
Selenium is the essential link in the activation of an antioxidant enzyme called glutathione peroxidase. Without sufficient selenium, the enzyme cannot do it's job as a heart-protector and cancer preventer. Selenium is also essential for the normal thyroid function.
A large number of studies show that an abundant intake of selenium reduces the risk of fatty deposits in the arteries and damage to the heart muscle, as well as the risk of breast and prostate cancers.
Vitamin E
Vitamin E protects the actual membrane of each individual cell in the body, and that includes protecting fat-soluble tissues such as LDL: the dangerous type of cholesterol.
It is generally believed that only damaged LDL cells have the ability to cause arterial and heart problems; by protecting the cholesterol cells, vitamin E also protects the heart and blood vessels.
The list of benefits covers virtually all inflammatory conditions, but the certain advantages of consuming extra virgin vitamin E come from its cardiovascular activity.
It is also useful in the treatment of osteo and rheumatoid arthritis, eczema, infertility and menopause.
If you enjoyed this article you may also like our natural mood boosters review.
Please visit joylifter for more articles on health, humor, entertainment, videos and pets.
By David Mitchell
Article Source: Heart and Circulation Boosters
Use these supplements wisely, and with luck, you will never wind up as a statistic.
Folic Acid
The U.S. Government advises every woman of childbearing age to consume folic acid to avoid neural tube defects.
In addition to being essential during pregnancy, folic acid is also needed to keep homocysteine (an amino acid by-product) levels in the blood from rising, thus providing excellent support for the cardiovascular system.
Clinical trials have shown that folic acid significantly lowered homocysteine levels by 25 percent and that the addition of vitamin B12 lowered levels an additional 7 percent.
Moreover, homocysteine levels in the U.S. population have fallen sick the FDA mandated in 1998 that all enriched grain products in the U.S. contain ug of folic acid per 100g.
Garlic
In the 1980's, research began to demonstrate the amazing value of garlic in the protection of the heart and circulatory system.
Several hundred published research papers show that garlic can lower cholesterol, reduce blood pressure, and make the blood less sticky, thus reducing the risk of clots.
A regular intake of garlic not only protects the heart and circulation and boosts their function, but also protects against food poisoning, other bacterial and fungal infections, and even has some cancer-fighting properties.
Sulfur-rich compounds released when garlic is crushed not only produce it characteristic smell but also most of its therapeutic benefits. For this reason, supplements that are deodorized or made solely of extracted garlic oil are not as effective as either the whole bulb or the standardized whole extract.
Ginkgo Biloba
The potent natural chemicals in ginkgo extract have the unique ability to improve circulation to the brain, at the same time reducing the stickiness of blood.
Research shows that ginkgo is highly effective in improving short-term memory loss in the elderly. Even people in the early stages of Alzheimer's disease can benefit from ginkgo biloba.
There is no evidence that the plant is in any way a treatment for Alzheimer's, but given in the early stages of the illness it appears to delay the worsening of symptoms by many months.
Research conducted by Professor Ian Hindmarch, of the Human Psychopharmacology Research Unit at the University of Surrey, in England, surveyed the impact of ginkgo on a group of volunteers who were young, healthy, and had no memory problems.
The results demonstrated that ginkgo improved concentration, psychomotor skills, and memory in the group taking 120mg of extract daily.
As a general circulatory stimulant, ginkgo is helpful in the treatment of Raynaud's disease, chilblains, and tinnitus.
Horse chestnut
Although traditionally horse chestnut was used for its cleansing and anti-inflammatory properties, its most important use is in the treatment of peripheral circulatory disorders.
Aescin, the most powerful of its constituents, acts specifically as a tonic to vein walls, making this an excellent remedy for the relief of varicose veins, fluid retention, and hemorrhoids. Local application is excellent for reducing swelling after an injury.
Lycopene
According to Dr. Venket Rao, from the Department of Nutritional Sciences at the University of Toronto, in Canada, "Population studies have recently shown that women consuming high levels of tomatoes and tomato products rich in lycopene are less likely to suffer from breast, ovarian, and cervical cancers".
These are the most common cancers in women and the principle cause of cancer-related deaths. Although lycopene is similar to the other carotenoids such as beta-carotene, the unique way in which it works together with vitamin C makes it a most powerful protective antioxidant.
Professor Truscott from Keele University, England, speculates that lycopene may slow the onset of age-related macular degeneration (AMD), the most common cause of poor vision and eventually blindness, in the elderly.
Selenium
Selenium is the essential link in the activation of an antioxidant enzyme called glutathione peroxidase. Without sufficient selenium, the enzyme cannot do it's job as a heart-protector and cancer preventer. Selenium is also essential for the normal thyroid function.
A large number of studies show that an abundant intake of selenium reduces the risk of fatty deposits in the arteries and damage to the heart muscle, as well as the risk of breast and prostate cancers.
Vitamin E
Vitamin E protects the actual membrane of each individual cell in the body, and that includes protecting fat-soluble tissues such as LDL: the dangerous type of cholesterol.
It is generally believed that only damaged LDL cells have the ability to cause arterial and heart problems; by protecting the cholesterol cells, vitamin E also protects the heart and blood vessels.
The list of benefits covers virtually all inflammatory conditions, but the certain advantages of consuming extra virgin vitamin E come from its cardiovascular activity.
It is also useful in the treatment of osteo and rheumatoid arthritis, eczema, infertility and menopause.
If you enjoyed this article you may also like our natural mood boosters review.
Please visit joylifter for more articles on health, humor, entertainment, videos and pets.
By David Mitchell
Article Source: Heart and Circulation Boosters
Warning: Diarrhea Can Induce Paralysis or Cause Death
Arlenroy had acute diarrhea. The problem was that he was in a public place when he had to use a toilet.
This is how it went...
"I ran into 7-11 because I couldn't hold on much longer. The feeling of unleashing that toxic foam was incredibly relieving, but I had pinched a nerve in my lower back when I sat down so fast (I have a moderate disc hernia).
This hurried diarrhea squat rendered me paralyzed from the waist down. I couldn't relieve the pressure on my nerve that caused the paralysis because that requires standing up, and I couldn't stand up because I was paralyzed. The EMTs came to lift my naked ass of the toilet and I regained feeling in my body."
Diarrhea is bad for Seniors:
Two weeks ago I helped myself to an avocado smoothie that's been in my ref for three days. It was already a bit rancid but, being an avocado junkie, I took it just the same.
As soon I downed everything, I felt my stomach groan in protest and immediately knew that I will be visiting the toilet more often than I want to.
For wanting to stretch my food to their shelf-life limits, I paid a very high price - diarrhea - something I, or any person my age can hardly afford to have.
Why? Because diarrhea can cause dehydration, electrolyte imbalance, vitamin and mineral deficiencies which, if untreated, can lead to weakness, or even death, according to Anil Minocha, M.D. in his book, "The Encyclopedia of the Digestive System and Digestive Disorders."
And seniors are particularly susceptible because of the deterioration of their digestive and immune systems due to aging. They can easily get it from viral infection, lactose intolerance, contaminated water, too much beer, anxiety, and side-effects of some drugs they are taking for other medical issues.
In case your loose bowel movement episode is similar to that of Alrenroy's, you can easily deal with it at home using these steps to help you avoid serious complications:
1. Stay home, don't go out:
Diarrhea can sap your energy and can be embarrassing if you had to rush to the toilet each time you need to discharge.
So stay home and near your toilet. With your wobbly legs, poor balance, and poor eyesight, you can experience a fall while if you have to cover some distance to relieve yourself, especially at night.
2. Hydrate yourself:
Drink lots of water after each discharge to make up for fluid loss.
Take electrolytic drinks, like Gatorade, to replenish the loss of your body's electrolyte through frequent discharge.
Dehydration is one of the main causes for seniors to end up in hospital emergency rooms.
3. Eat the right kinds of foods:
Eat lots of fruits like bananas, or white rice, applesauce, and white bread.
In between, eat baked potatoes, plain crackers, pretzels, baked chicken (without the skin and fat).
Avoid fatty foods like milk, butter, ice cream, cheese, alcohol, caffeinated drinks, artificial sweeteners, and foods that can produce excess gas like cabbage, beans, broccoli, and cauliflower.
Stick to a soft diet, avoiding oily foods.
4. Take some medicines:
Most doctors would suggest that you just ride out your diarrhea. Instead of taking medicines, they suggest you take electrolytic drinks, like Gatorade.
But for faster relief, take Diatabs or Lomotil. They work every time. But they induce constipation, too.
When we were kids, my Grandma's favorite was the horrible-tasting Kaopectate. Makes you wish you didn't have diarrhea at all.
5. Get plenty of rest:
Acute diarrhea can make you weak. Lose your appetite. It makes you want to jus to lie down and do nothing. And you should conserve energy.
Last year I had an episode of acute diarrhea. It woke me up early morning and lasted until late afternoon. During that span of time, every hour on the hour, I had to go to the toilet to discharge nothing but fetid water.
It was so bad and so frequent, my anus started hurting from kissing all those toilet papers.
Twelve hours later, my daughter, who is a doctor, decided to intravenously feed with me saline solution to prevent dehydration.
That stopped my ordeal.
What about you? When was the last time you had a case of acute diarrhea? I hope you did not have to rush to a 7-11 - not to buy but use their toilet.
I am a blogger and a freelance writer. My blog covers issues concerning the elderly, which is very relevant because the world is getting "old."
I also write about happiness, motivation, career development, leadership, and management, which I learned through my long years in the corporate world.
Should you need help in above issues, please send me an email at dabon.joseph@gmail.com, or in my Skype account at joesfortune, or leave a message on my Contact Page at http://www.agewithcharm.com/.
I would get back to you the soonest possible.
I would be my pleasure to be of help.
Joseph M. Dabon
By Joseph Dabon
Article Source: Warning: Diarrhea Can Induce Paralysis or Cause Death
This is how it went...
"I ran into 7-11 because I couldn't hold on much longer. The feeling of unleashing that toxic foam was incredibly relieving, but I had pinched a nerve in my lower back when I sat down so fast (I have a moderate disc hernia).
This hurried diarrhea squat rendered me paralyzed from the waist down. I couldn't relieve the pressure on my nerve that caused the paralysis because that requires standing up, and I couldn't stand up because I was paralyzed. The EMTs came to lift my naked ass of the toilet and I regained feeling in my body."
Diarrhea is bad for Seniors:
Two weeks ago I helped myself to an avocado smoothie that's been in my ref for three days. It was already a bit rancid but, being an avocado junkie, I took it just the same.
As soon I downed everything, I felt my stomach groan in protest and immediately knew that I will be visiting the toilet more often than I want to.
For wanting to stretch my food to their shelf-life limits, I paid a very high price - diarrhea - something I, or any person my age can hardly afford to have.
Why? Because diarrhea can cause dehydration, electrolyte imbalance, vitamin and mineral deficiencies which, if untreated, can lead to weakness, or even death, according to Anil Minocha, M.D. in his book, "The Encyclopedia of the Digestive System and Digestive Disorders."
And seniors are particularly susceptible because of the deterioration of their digestive and immune systems due to aging. They can easily get it from viral infection, lactose intolerance, contaminated water, too much beer, anxiety, and side-effects of some drugs they are taking for other medical issues.
In case your loose bowel movement episode is similar to that of Alrenroy's, you can easily deal with it at home using these steps to help you avoid serious complications:
1. Stay home, don't go out:
Diarrhea can sap your energy and can be embarrassing if you had to rush to the toilet each time you need to discharge.
So stay home and near your toilet. With your wobbly legs, poor balance, and poor eyesight, you can experience a fall while if you have to cover some distance to relieve yourself, especially at night.
2. Hydrate yourself:
Drink lots of water after each discharge to make up for fluid loss.
Take electrolytic drinks, like Gatorade, to replenish the loss of your body's electrolyte through frequent discharge.
Dehydration is one of the main causes for seniors to end up in hospital emergency rooms.
3. Eat the right kinds of foods:
Eat lots of fruits like bananas, or white rice, applesauce, and white bread.
In between, eat baked potatoes, plain crackers, pretzels, baked chicken (without the skin and fat).
Avoid fatty foods like milk, butter, ice cream, cheese, alcohol, caffeinated drinks, artificial sweeteners, and foods that can produce excess gas like cabbage, beans, broccoli, and cauliflower.
Stick to a soft diet, avoiding oily foods.
4. Take some medicines:
Most doctors would suggest that you just ride out your diarrhea. Instead of taking medicines, they suggest you take electrolytic drinks, like Gatorade.
But for faster relief, take Diatabs or Lomotil. They work every time. But they induce constipation, too.
When we were kids, my Grandma's favorite was the horrible-tasting Kaopectate. Makes you wish you didn't have diarrhea at all.
5. Get plenty of rest:
Acute diarrhea can make you weak. Lose your appetite. It makes you want to jus to lie down and do nothing. And you should conserve energy.
Last year I had an episode of acute diarrhea. It woke me up early morning and lasted until late afternoon. During that span of time, every hour on the hour, I had to go to the toilet to discharge nothing but fetid water.
It was so bad and so frequent, my anus started hurting from kissing all those toilet papers.
Twelve hours later, my daughter, who is a doctor, decided to intravenously feed with me saline solution to prevent dehydration.
That stopped my ordeal.
What about you? When was the last time you had a case of acute diarrhea? I hope you did not have to rush to a 7-11 - not to buy but use their toilet.
I am a blogger and a freelance writer. My blog covers issues concerning the elderly, which is very relevant because the world is getting "old."
I also write about happiness, motivation, career development, leadership, and management, which I learned through my long years in the corporate world.
Should you need help in above issues, please send me an email at dabon.joseph@gmail.com, or in my Skype account at joesfortune, or leave a message on my Contact Page at http://www.agewithcharm.com/.
I would get back to you the soonest possible.
I would be my pleasure to be of help.
Joseph M. Dabon
By Joseph Dabon
Article Source: Warning: Diarrhea Can Induce Paralysis or Cause Death
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