Vitamins For Better Vision - Why Vision Supplements Are Necessary

Some people find the topic related to taking vitamin supplements for better vision somewhat controversial. For instance, there is a school of thought in the traditional medical industry that states that nutritional supplements are unnecessary because of the belief that you can get all the nutrients you need from food alone. However, statistics show that 88-90% of Americans are not getting a sufficient amount of vitamins and minerals from food sources alone. Therefore, this is a flawed argument. On the other hand, there is another school of thought that says that due to current farming practices, designed to maximize profit, the nutritional value of our food has been diminished and is therefore not what it used to be in the old days. Therefore, here are some points that prove that vision supplements are a necessary aspect of your vision improvement program:

Current farming techniques that involve the use of fertilizers have led to a depletion in the nutrients of the soil. This has led to a reduction in the nutritional value of our food as our bodies are deprived of adequate nutrients for maintaining healthy eyesight.

Vision supplements provide a level of convenience for consumers who are constantly on the run and don't have the time to prepare elaborate meals with nutritional elements such as dark green leafy vegetables necessary for better vision health. This is a great way to supplement our diets especially when we are lacking the necessary nutrients to support eye health. For instance, for many people on the run who rely on fast foods, vision supplements may be the only way to compensate for nutritional deficiencies present in such poor diets.

Taking a vision supplement is necessary due to the fact that the process of cooking, preserving and various other forms of food preparation causes nutrients in our food to be depleted.

When it comes to improving your vision health,vision supplements consist of vital nutrients that have been proven in research studies to reduce the risks for certain eye diseases such as macular degeneration and cataracts. For instance, the antioxidants A, C, E, Zinc and copper combined in eye vitamins and some multivitamins provide the eyes with potent antioxidant protection against age related vision diseases.

Due to increasing levels of environmental pollution, our body's ability to eliminate these unwanted toxins increases, therefore leading to a greater need for nutritional sustenance for our visual system which vision supplements can provide.

Regardless of the controversial nature of the subject as to whether or not nutritional supplements are necessary, one thing that remains irrefutable is the scientific evidence that proves that combinations of certain antioxidants and eye vitamins do reduce the risks for age related vision disorders such as cataracts and macular degeneration. Additionally, in a farming industry whereby the use of fertilizers have led to the nutritional depletion of our soil, thereby making the food grown from it less nutritious, there is a case for including vision supplements in our diet to compensate for the nutritional deficiencies in our food.

My name is Joel King. I am a City College Broadcasting graduate, internet marketer and natural vision improvement success story. Reduce or even eliminate your dependency on glasses with this effective natural eye care program that shows you the best foods, antioxidants,eye vitamins and minerals for better eye health. Also enjoy the easy to follow vision exercise techniques that lead to clearer, sharper, better, natural eyesight without glasses. visit: http://betternaturalvision.com today!


 By Joel Travers King


Article Source: Vitamins For Better Vision - Why Vision Supplements Are Necessary