It is no secret Type 2 diabetes is prevalent in our society. There is a good chance nearly everyone knows someone who is afflicted with this form of diabetes if they don't deal with blood sugar problems themselves. Even if we don't divulge these sensitive details to strangers, it is almost a guarantee many of the people around you do not have the healthiest blood sugar levels.
These facts are true for one simple reason: Type 2 diabetes is becoming more common. Large numbers of people are diagnosed with each passing year. From a medical standpoint, this is a disaster. For many adults, this is a reality. The epidemic is clearly here to stay. There is no telling if it is going to continue worsening, but signs indicate it will if we are to trust the current trend. Statistics are not favorable but attempting to deny them would be futile.
On a positive note, we can identify why Type 2 diabetes is becoming more common. Through the identification of the underlying causes, we can determine the culprit. In this case, it has to do with lifestyle, particularly in regards to diet and nutrition.
There is no refuting the fact family history, and particular ethnic factors play a role in the development of Type 2 diabetes. Some populations are more affected than others. The prevalence of diabetes in several Middle-Eastern countries is as high as 20%. Elsewhere, where numbers may still be alarmingly high, the incidence is significantly lower. While at least 100 million people in China are estimated to have high blood sugar levels, this accounts for less than 10% of the population.
Nevertheless, the primary factor driving the development of out-of-control blood sugar will always be within our control. Since it is a blood sugar condition, factors playing a direct role in blood sugar control will always be relevant...
body weight,
carbohydrate intake, and
physical activity levels
are three of the most pertinent factors that come to mind. The body's insulin response and ability to manage blood sugar is highly dependent on lifestyle factors, as they meet to shape an individual's well-being.
Type 2 diabetes is more common today than before because unhealthy food choices are now the norm...
we do not eat home-cooked meals often and we frequently opt for processed meals.
as a whole, we are overwhelmingly sedentary, and most people could benefit from dropping some body weight.
Type 2 diabetes is common because poor lifestyles are common. Eating processed foods, overeating and lack of physical activity to help use up the extra calories, encouraging extra fat storage and weight gain, is a worldwide problem, although some countries are more affected than others.
Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.
For nearly 25 years, Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go to http://DrugFreeType2Diabetes.com to learn about some of those secrets.
The answer isn't in the endless volumes of available information but in yourself.
By Beverleigh H Piepers
Article Source: Type 2 Diabetes - Why This Form of Diabetes Is Becoming More Common
These facts are true for one simple reason: Type 2 diabetes is becoming more common. Large numbers of people are diagnosed with each passing year. From a medical standpoint, this is a disaster. For many adults, this is a reality. The epidemic is clearly here to stay. There is no telling if it is going to continue worsening, but signs indicate it will if we are to trust the current trend. Statistics are not favorable but attempting to deny them would be futile.
On a positive note, we can identify why Type 2 diabetes is becoming more common. Through the identification of the underlying causes, we can determine the culprit. In this case, it has to do with lifestyle, particularly in regards to diet and nutrition.
There is no refuting the fact family history, and particular ethnic factors play a role in the development of Type 2 diabetes. Some populations are more affected than others. The prevalence of diabetes in several Middle-Eastern countries is as high as 20%. Elsewhere, where numbers may still be alarmingly high, the incidence is significantly lower. While at least 100 million people in China are estimated to have high blood sugar levels, this accounts for less than 10% of the population.
Nevertheless, the primary factor driving the development of out-of-control blood sugar will always be within our control. Since it is a blood sugar condition, factors playing a direct role in blood sugar control will always be relevant...
body weight,
carbohydrate intake, and
physical activity levels
are three of the most pertinent factors that come to mind. The body's insulin response and ability to manage blood sugar is highly dependent on lifestyle factors, as they meet to shape an individual's well-being.
Type 2 diabetes is more common today than before because unhealthy food choices are now the norm...
we do not eat home-cooked meals often and we frequently opt for processed meals.
as a whole, we are overwhelmingly sedentary, and most people could benefit from dropping some body weight.
Type 2 diabetes is common because poor lifestyles are common. Eating processed foods, overeating and lack of physical activity to help use up the extra calories, encouraging extra fat storage and weight gain, is a worldwide problem, although some countries are more affected than others.
Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.
For nearly 25 years, Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go to http://DrugFreeType2Diabetes.com to learn about some of those secrets.
The answer isn't in the endless volumes of available information but in yourself.
By Beverleigh H Piepers
Article Source: Type 2 Diabetes - Why This Form of Diabetes Is Becoming More Common
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