Proven Ways to Increase Female Libido

It's not uncommon for women to lose their interest in sex post menopause. Though a shift in hormonal production and a drop in estrogen levels might be a trigger, there are a couple of other factors that can take a toll on your sex drive.

Stress, depression, fatigue, relationship issues, birth control pills, other medications etc. are some of the other issues that can make you put sex on the backseat. However, you don't have to accept this as your fate. There are some simple and effective ways to rekindle your sexual desires so that you can enjoy great sex once again.

Here are some proven ways to boost female libido:

1. Begin With Unwinding Yourself

If you are carrying excess baggage with your day and night, its time to unwind. Try to relax and cut down on your stress levels. Stress, physical as well as emotional, can take a toll on your libido. Go out for a vacation with your partner or try something like yoga to get some inner peace.

Trust me, lowering stress can be a big help in restoring your libido.

2. Boost Your Testosterone Levels

This might come as a surprise but women also produce testosterone, even though in much smaller quantity as compared to men. However, it's so important that a drop in its levels can result in a massive plunge in your libido. Try to boost your testosterone with herbs like Tribulus Terrestris.

3. Boost Your Estrogen Levels

Estrogen production in women goes for a toss post menopause leading to a lot of issues such as low libido and vaginal dryness. You can try certain foods such as soy and soy products to boost your estrogen levels. Dried apricots, dates and prunes are also great for enhancing estrogen. Some of the other foods that you can try include flaxseed, sesame seeds, chickpeas, beans, peas, alfalfa sprouts, bran, soy milk, tofu etc.

4. Try Natural Libido Boosters for Women

Moreover, you can also try natural or herbal libido pills that are formulated with women's needs in mind. Such pills are quite a rage right now since they can help you enjoy active and great sex once again. Such pills can help you get a raging libido and also ensure natural lubrication to ward off vaginal dryness.

They can also provide relief from a lot of other problems such as hot flashes etc. Top of the line libido pills are safe and devoid of side effects, They are recommended by doctors too.

So, if you want to get a strong and powerful libido, check out the Best Libido Pills that have helped thousands of women like you over the past decade.

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 By Maya Miller


Article Source: Proven Ways to Increase Female Libido