One of the biggest impediments to successfully quitting smoking is your internal belief system. Henry Ford once said that if you think you can or you think you can't either way you are right.
Of course that is easier said than done sometimes. But as you approach your hypnosis quit smoking session you can do so as a skeptic, which will flood your mind with doubt and anxiety.
I'm sure you can see how this wouldn't be helpful for you achieving your goal.
But instead what if you could just put your skepticism aside and in its place allow yourself to just imagine yourself as a non-smoker. In your thoughts let that belief to settle into every cell of your body.
In the movie Run Lola Run there were two alternative scenarios played out, the difference being in the timing of a key event, which affected the outcome considerably.
Picture this, in one scene your skepticism prevents you from quitting smoking and your life continues on with increasing frustration with your habit and in time it leads to a health problem, which changes every aspect of your life and your future.
In the alternative scenario you decide that being a skeptic is of no value to you and help you in any way at all. In this moment you commit yourself 100% to quitting smoking. You decide that nothing will stop you from becoming a non- smoker.
You decide in advance, at a deep level that from the moment you arrive for your quit smoking session you will never smoke again. You commit to use every strategy offered to you.
You never smoke again no matter what challenges life may throw at you in the future. If you feel a desire to smoke you immediately use your anti-craving strategy and do it until any such feeling passes.
Your hypnotist will provide for you all the framework you need to quit, but you are a human being with free will and you will be free to smoke again any time you choose, but realise that you will be once again heading down the predictably bad road of the smoker.
Every day you could choose to drive your car at 100km per hour through the main street of your city, or you could drink a bottle of spirits then get in your car.
These are disastrous decisions and smoking is just as bad, but I'm sure you will never make any such decisions.
And now for you to discover the 5 big mistakes most people make when trying to quit smoking. go to http://howtoquitsmokingcigarettesnow.com/
Wishing you the best of health
Ian Newton
By Ian Newton
Article Source: How To Quit Smoking When You Are Sceptical Of Succeeding
Of course that is easier said than done sometimes. But as you approach your hypnosis quit smoking session you can do so as a skeptic, which will flood your mind with doubt and anxiety.
I'm sure you can see how this wouldn't be helpful for you achieving your goal.
But instead what if you could just put your skepticism aside and in its place allow yourself to just imagine yourself as a non-smoker. In your thoughts let that belief to settle into every cell of your body.
In the movie Run Lola Run there were two alternative scenarios played out, the difference being in the timing of a key event, which affected the outcome considerably.
Picture this, in one scene your skepticism prevents you from quitting smoking and your life continues on with increasing frustration with your habit and in time it leads to a health problem, which changes every aspect of your life and your future.
In the alternative scenario you decide that being a skeptic is of no value to you and help you in any way at all. In this moment you commit yourself 100% to quitting smoking. You decide that nothing will stop you from becoming a non- smoker.
You decide in advance, at a deep level that from the moment you arrive for your quit smoking session you will never smoke again. You commit to use every strategy offered to you.
You never smoke again no matter what challenges life may throw at you in the future. If you feel a desire to smoke you immediately use your anti-craving strategy and do it until any such feeling passes.
Your hypnotist will provide for you all the framework you need to quit, but you are a human being with free will and you will be free to smoke again any time you choose, but realise that you will be once again heading down the predictably bad road of the smoker.
Every day you could choose to drive your car at 100km per hour through the main street of your city, or you could drink a bottle of spirits then get in your car.
These are disastrous decisions and smoking is just as bad, but I'm sure you will never make any such decisions.
And now for you to discover the 5 big mistakes most people make when trying to quit smoking. go to http://howtoquitsmokingcigarettesnow.com/
Wishing you the best of health
Ian Newton
By Ian Newton
Article Source: How To Quit Smoking When You Are Sceptical Of Succeeding
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